Lifting Database

Lifter - Paula Houston

Birth year: 1961
State: Washington

Records

Type Division Discipline Weight Date
Washington State Raw Records Raw Master 2a -72 Bench press 72.5 kg 06/09/2018
Washington State Raw Records Raw Master 2a -72 Bench press single lift 72.5 kg 06/09/2018
Washington State Raw Records Raw Master 2a -84 Total 327.5 kg 12/01/2012
Washington State Raw Records Raw Master 2b -72 Bench press 72.5 kg 06/09/2018
Washington State Raw Records Raw Master 2b -72 Bench press single lift 72.5 kg 06/09/2018
Washington State Records Master 1a -72 Squat 172.5 kg 10/02/2006
Washington State Records Master 1a -72 Bench press 107.5 kg 02/05/2005
Washington State Records Master 1a -72 Bench press single lift 107.5 kg 02/05/2005
Washington State Records Master 1a -72 Deadlift 182.5 kg 02/05/2005
Washington State Records Master 1a -72 Deadlift single lift 182.5 kg 02/05/2005
Washington State Records Master 1a -72 Total 460.5 kg 02/05/2005
Washington State Records Master 1b -72 Squat 172.5 kg 10/02/2006
Washington State Records Master 1b -72 Bench press 107.5 kg 02/17/2007
Washington State Records Master 1b -72 Bench press single lift 107.5 kg 02/17/2007
Washington State Records Master 1b -72 Deadlift 182.5 kg 10/02/2006
Washington State Records Master 1b -72 Deadlift single lift 182.5 kg 10/02/2006
Washington State Records Master 1b -72 Total 457.5 kg 10/02/2006
Washington State Records Master 1b -84 Squat 175 kg 02/16/2009
Washington State Records Master 1b -84 Deadlift 187.5 kg 02/16/2009
Washington State Records Master 1b -84 Deadlift single lift 187.5 kg 02/16/2009
Washington State Records Master 1b -84 Total 465 kg 02/16/2009



Results - Raw

Personal bests

Squat 117.5 kg Seattle Strength and Power 06/09/2018
Bench press 75 kg Fife Holiday Classic 01/01/2012
Deadlift 140 kg Fife Holiday Classic 01/01/2012
Total 327.5 kg Fife Holiday Classic 01/01/2012

Competition Placing Division Weight Squat Bench press Deadlift Total Points
10/11/2018 2018 Raw Nationals 6. R-M2 -72 69.50 107.5 115 -120 62.5 67.5 72.5 122.5 -142.5 -142.5 310 309.94
06/09/2018 Seattle Strength and Power 1. R-M2B -72 70.40 105 110 117.5 62.5 67.5 72.5 120 127.5 137.5 327.5 324.55
01/01/2012 Fife Holiday Classic - R-M2A -75 69.40 112.5 75 140 327.5 327.76