Lifting Database

Lifter - Janet Koenig

Birth year: 1954
State: Ohio

Records

Type Division Discipline Weight Date
Ohio State Raw Records Raw Master 2b -100 Bench press 77.1 kg 01/01/2012
Ohio State Raw Records Raw Master 2b -100 Bench Press push-pull 77.1 kg 01/01/2012
Ohio State Raw Records Raw Master 2b -100 Bench press single lift 77.1 kg 01/01/2012
Ohio State Raw Records Raw Master 2b -100 Deadlift 145.2 kg 01/01/2012
Ohio State Raw Records Raw Master 2b -100 Deadlift push-pull 145.2 kg 01/01/2012
Ohio State Raw Records Raw Master 2b -100 Deadlift single lift 145.2 kg 01/01/2012
Ohio State Raw Records Raw Master 2b -100 Total 313 kg 01/01/2012
Ohio State Raw Records Raw Master 2b -100 Total push-pull 222.3 kg 01/01/2012
Ohio State Raw Records Raw Master 2b 100+ Bench press 70 kg 11/09/2013
Ohio State Raw Records Raw Master 2b 100+ Bench Press push-pull 72.5 kg 03/01/2013
Ohio State Raw Records Raw Master 2b 100+ Bench press single lift 72.5 kg 03/01/2013
Ohio State Raw Records Raw Master 2b 100+ Total push-pull 222.5 kg 03/01/2013
Ohio State Raw Records Raw Master 3a 100+ Bench press 70 kg 11/08/2014
Ohio State Raw Records Raw Master 3a 100+ Bench Press push-pull 70 kg 11/08/2014
Ohio State Raw Records Raw Master 3a 100+ Bench press single lift 70 kg 11/08/2014
Ohio State Raw Records Raw Master 3a 100+ Deadlift 150 kg 11/08/2014
Ohio State Raw Records Raw Master 3a 100+ Deadlift push-pull 150 kg 11/08/2014
Ohio State Raw Records Raw Master 3a 100+ Deadlift single lift 150 kg 11/08/2014
Ohio State Raw Records Raw Master 3a 100+ Total 310 kg 11/08/2014
Ohio State Raw Records Raw Master 3a 100+ Total push-pull 220 kg 11/08/2014



Results - Raw

Personal bests

Squat 100 kg 2013 USAPL Ohio State Meet 11/09/2013
Bench press 77.1 kg OH STATE 01/01/2012
Deadlift 150 kg Arnold - Ohio Ironman 03/01/2013
Total 315 kg 2013 USAPL Ohio State Meet 11/09/2013

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
06/18/2016 IPF Classic Worlds 3. R-M3 84+ 100.50 80 -90 -90 57.5 62.5 -65 137.5 142.5 -145 285 236.95
10/15/2015 2015 Raw Nationals 1. R-M3A 84+ 100.70 -80 80 -85 60 65 -67.5 142.5 147.5 -152.5 292.5 243.04
08/22/2015 2015 USAPL Future Summer Shakedown 1. R-M3A 84+ 101.40 -85 85 90 60 65 -70 145 -150 -150 300 248.79
08/22/2015 2015 USAPL Future Summer Shakedown 2. R-O 84+ 101.40 -85 85 90 60 65 -70 145 -150 -150 300 248.79
11/08/2014 USAPL 2014 Ohio State PL Championships 1. R-M3A 90+ 104.70 90 70 150 310 254.91
11/08/2014 USAPL 2014 Ohio State PL Championships 1. R-M3A 90+ 104.70 70 150 220 180.91
02/28/2014 Arnold - Ohio Invitational Ironman 2. R-M1A 84+ 106.20 65 145 210 172.10
11/09/2013 2013 USAPL Ohio State Meet - R-M2B 90+ 102.80 100 70 145 315 260.25
11/09/2013 2013 USAPL Ohio State Meet - R-M2B 90+ 102.80 70 145 215 177.63
11/09/2013 2013 USAPL Ohio State Meet - R-M2B 90+ 102.80 100 70 145 315 260.25
11/09/2013 2013 USAPL Ohio State Meet - R-M2B 90+ 102.80 70 145 215 177.63
03/01/2013 Arnold - Ohio Ironman - R-O 90+ 101.60 72.5 150 222.5 184.41
03/01/2013 Arnold - Ohio Ironman - R-M2B 90+ 101.60 72.5 150 222.5 184.41
01/01/2012 OH STATE - R-O 90+ 97.61 77.1 145.2 222.3 186.43
01/01/2012 OH STATE - R-O 90+ 97.61 90.7 77.1 145.2 313 262.53

Results - Equipped

Personal bests

Bench press 65 kg Ohio Powerlifting/ Bench Press/ Ironman Push Pull State Championships 11/03/2012
Deadlift 152.5 kg Ohio Powerlifting/ Bench Press/ Ironman Push Pull State Championships 11/03/2012

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
11/03/2012 Ohio Powerlifting/ Bench Press/ Ironman Push Pull State Championships - O 90+ 98.20 65 152.5 217.5 182.09