Lifting Database

Lifter - John Paluszek

Birth year: 1989
State: Pennsylvania


Results - Raw

Personal bests

Squat 160 kg Kilodelphia Iron Open 05/12/2018
Bench press 112.5 kg New Jersey Heavy Metal Classic 09/23/2018
Deadlift 152.5 kg Kilodelphia Iron Open 05/12/2018
Total 420 kg Kilodelphia Iron Open 05/12/2018

Competition Placing Division Weight Squat Bench press Deadlift Total Points
09/23/2018 New Jersey Heavy Metal Classic 6. R-O -83 81.50 145 155 -165 105 110 112.5 145 -150 -150 412.5 278.40
05/12/2018 Kilodelphia Iron Open 4. R-O -83 82.90 145 155 160 102.5 107.5 -115 145 147.5 152.5 420 280.56
09/24/2017 2017 New Jersey Heavy Metal Classic 6. R-O -93 86.70 -135 135 -145 92.5 97.5 100 137.5 145 150 385 250.67