Lifting Database

Lifter - Karen Backenstose

Birth year: 1976
State: Pennsylvania

Records

Type Division Discipline Weight Date
Pennsylvania State Records Master 1a -57 Bench press single lift 65 kg 04/07/2018
Pennsylvania State Raw Records Raw Master 1a -57 Bench press single lift 67.5 kg 04/08/2017



Results - Raw

Personal bests

Squat 105 kg 2014 New Jersey State Championships 08/02/2014
Bench press 67.5 kg 2017 Pennsylvania State Championship 04/08/2017
Deadlift 127.5 kg 2013 USAPL PA State Powerlifting Championship 03/23/2013
Total 290 kg 2013 USAPL PA State Powerlifting Championship 03/23/2013

Competition Placing Division Weight Squat Bench press Deadlift Total Points
06/08/2019 York Powerlifting Championships 1. R-M1A -57 55.50 60 65 -70 65 563.28
06/08/2019 York Powerlifting Championships - R-O -57 55.50 60 65 -70 65 563.28
09/15/2018 Bench Press Nationals 3. R-M1 -57 55.20 62.5 65 -67.5 65 77.35
09/15/2018 Bench Press Nationals 9. R-O -57 55.20 62.5 65 -67.5 65 77.35
04/07/2018 Pennsylvania States 1. R-M1 -57 55.80 60 65 -70 65 76.69
04/08/2017 2017 Pennsylvania State Championship 1. R-O -57 55.50 60 65 67.5 67.5 79.98
08/06/2016 Summer Classic 1. R-M -57 55.60 57.5 62.5 -67.5 62.5 73.95
05/14/2016 Pennsylvania State BP/DL Championships 1. R-O -57 56.10 57.5 62.5 65 65 76.38
08/29/2015 USAPL Bench Press Nationals 2. R-O -57 55.90 60 65 -67.5 65 76.59
08/02/2014 2014 New Jersey State Championships 1. R-O -56 54.80 105 62.5 122.5 290 347.04
02/28/2014 Arnold 2014-Raw Challenge 2. R-O -57 56.00 95 60 110 265 311.80
07/19/2013 2013 Raw Nationals 6. R-O -57 54.70 102.5 60 127.5 290 347.57
03/23/2013 2013 USAPL PA State Powerlifting Championship - R-O -56 55.30 102.5 60 127.5 290 344.61
01/01/2012 USAPL Pennsylvania State PL Championships - R-O -56 55.70 100 57.5 125 282.5 333.80

Results - Equipped

Personal bests

Bench press 65 kg PA State Championships 04/18/2015

Competition Placing Division Weight Squat Bench press Deadlift Total Points
04/18/2015 PA State Championships 1. O -57 55.70 57.5 62.5 65 65 76.80