Lifting Database

Lifter - Nicole Tompkins-Flagg

Birth year: 1987
State: Maryland


Results - Raw

Personal bests

Squat 112.5 kg SOMD Heavy Metal Movers 09/01/2019
Bench press 65 kg United Ladies of Iron 05/04/2019
Deadlift 120 kg United Ladies of Iron 05/04/2019
Total 295 kg SOMD Heavy Metal Movers 09/01/2019

Competition Placing Division Weight Squat Bench press Deadlift Total Points
09/01/2019 SOMD Heavy Metal Movers 2. R-O -63 58.50 95 100 112.5 60 65 -72.5 105 117.5 -125 295 525.75
05/04/2019 Virginia Ladies of Iron and Virginia State Championships 9. R-O -63 60.90 90 100 107.5 57.5 62.5 65 105 112.5 120 292.5 511.42
05/04/2019 United Ladies of Iron 25. R-O -63 60.90 90 100 107.5 57.5 62.5 65 105 112.5 120 292.5 511.42
12/09/2017 2017 Equinox Open 5. R-O -63 58.90 100 -110 -110 50 52.5 57.5 110 117.5 -125 275 311.03