Lifting Database

Lifter - Nicole Tompkins-Flagg

Birth year: 1987
State: North Carolina

Records

Type Division Discipline Weight Date



Results - Raw

Personal bests

Squat 112.5 kg SOMD Heavy Metal Movers 09/01/2019
Bench press 65 kg Virginia Ladies of Iron and Virginia State Championships 05/04/2019
Deadlift 120 kg United Ladies of Iron 05/04/2019
Total 295 kg SOMD Heavy Metal Movers 09/01/2019

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
09/01/2019 SOMD Heavy Metal Movers 2. R-O -63 58.50 95 100 112.5 60 65 -72.5 105 117.5 -125 295 525.75
05/04/2019 Virginia Ladies of Iron and Virginia State Championships 9. R-O -63 60.90 90 100 107.5 57.5 62.5 65 105 112.5 120 292.5 511.42
05/04/2019 United Ladies of Iron 25. R-O -63 60.90 90 100 107.5 57.5 62.5 65 105 112.5 120 292.5 511.42
12/09/2017 2017 Equinox Open 5. R-O -63 58.90 100 -110 -110 50 52.5 57.5 110 117.5 -125 275 311.03

Results - Equipped

Personal bests

Squat 155 kg Virginia Novice Open 2 08/07/2021
Bench press 77.5 kg Equipped Nationals 06/17/2023
Deadlift 152.5 kg Delaware State Championships 10/10/2021
Total 372.5 kg Virginia Novice Open 2 08/07/2021

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
06/17/2023 Equipped Nationals 8. O -75 70.25 132.5 -142.5 142.5 72.5 75 77.5 130 140 -145 360 363.33
05/29/2022 Virginia Open State Championships 1. O -75 68.20 -127.5 132.5 142.5 62.5 75 -77.5 130 140 -155 357.5 366.90
10/10/2021 Delaware State Championships 1. O -69 66.80 125 -137.5 142.5 60 62.5 65 130 145 152.5 360 62.94
08/07/2021 Virginia Novice Open 2 1. O -69 66.45 130 142.5 155 62.5 67.5 -70 130 140 150 372.5 65.30