Lifting Database

Lifter - Justin Shepherd

Birth year: 1978

Records

Type Division Discipline Weight Date
South Carolina State Raw Records Raw Open 120+ Squat 310 kg 08/13/2016
South Carolina State Raw Records Raw Open 120+ Bench press 250 kg 08/13/2016
South Carolina State Raw Records Raw Open 120+ Bench press single lift 250 kg 08/13/2016
South Carolina State Raw Records Raw Open 120+ Total 855 kg 10/25/2014



Results - Raw

Personal bests

Squat 310 kg 2016 Palmetto Classic 08/13/2016
Bench press 250 kg Summer Showdown 06/26/2015
Deadlift 315 kg 2014 GA & Southern States BP & PL Championships 10/25/2014
Total 855 kg 2014 GA & Southern States BP & PL Championships 10/25/2014

Competition Placing Division Weight Squat Bench press Deadlift Total Points
06/10/2017 Dirty South Bench Press & Deadlift Challenge 1. R-HW 120+ 161.50 220 235 245 245 134.14
08/13/2016 2016 Palmetto Classic 1. R-O 120+ 167.30 290 310 -317.5 237.5 250 -255 282.5 295 -302.5 855 465.55
08/13/2016 2016 Palmetto Classic 1. R-O 120+ 167.30 237.5 250 -255 250 136.13
12/12/2015 USA Powerlifting South Carolina State Championship 1. R-O 120+ 163.40 235 245 -250 245 133.89
12/12/2015 USA Powerlifting South Carolina State Championship 1. R-O 120+ 163.40 295 307.5 -320 235 245 -250 295 -310 847.5 463.16
06/26/2015 Summer Showdown 1. R-O 120+ 162.90 237.5 -250 250 250 136.68
12/13/2014 South Carolina State Championships 1. R-O 125+ 157.00 242.5 242.5 133.30
12/13/2014 South Carolina State Championships 2. R-O 125+ 157.00 302.5 242.5 297.5 842.5 463.12
10/25/2014 2014 GA & Southern States BP & PL Championships 2. R-O 125+ 153.80 300 240 315 855 471.36
10/25/2014 2014 GA & Southern States BP & PL Championships 1. R-O 125+ 153.80 240 240 132.31
06/14/2014 USA Powerlifting North Carolina State Championships 1. R-O 125+ 153.90 240 240 132.31
06/14/2014 USA Powerlifting North Carolina State Championships 1. R-O 125+ 153.90 295 240 300 835 460.34
02/28/2014 Arnold - SSP Nutrition Pro Raw Benchpress - 3. R-O 120+ 154.10 235 235 129.53
03/23/2013 2013 Battle on the Border VI - R-O 125+ 158.30 285 245 277.5 807.5 443.40
10/06/2012 2012 Georgia & Southern States - R-O 125+ 152.20 265 240 267.5 772.5 426.57

Results - Equipped

Personal bests

Bench press 247.5 kg 2015 Arnold - Pro Raw Bench 03/06/2015

Competition Placing Division Weight Squat Bench press Deadlift Total Points
03/06/2015 2015 Arnold - Pro Raw Bench 5. O 120+ 160.20 227.5 247.5 -257.5 247.5 135.65