Lifting Database

Lifter - Spencer Helm

Birth year: 1994


Results - Raw

Personal bests

Squat 170 kg 2018 Lake Pleasant Classic 02/10/2018
Bench press 117.5 kg Prescott Bar Buster 06/02/2018
Deadlift 187.5 kg 2018 Lake Pleasant Classic 02/10/2018
Total 472.5 kg 2018 Lake Pleasant Classic 02/10/2018

Competition Placing Division Weight Squat Bench press Deadlift Total Points
06/02/2018 Prescott Bar Buster 2. R-JR -74 72.10 157.5 165 -172.5 110 117.5 -122.5 175 185 -192.5 467.5 342.68
02/10/2018 2018 Lake Pleasant Classic 3. R-O -74 73.50 150 162.5 170 105 115 -122.5 -170 170 187.5 472.5 341.52
02/10/2018 2018 Lake Pleasant Classic 1. R-JR -74 73.50 150 162.5 170 105 115 -122.5 -170 170 187.5 472.5 341.52