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Lifter - John Helton
| Birth year: | 1972 |
|---|---|
| State: | Texas |
Records
| Type | Division | Discipline | Weight | Date | ||
|---|---|---|---|---|---|---|
| Texas State Raw Records | Raw Master 1b | -90 | Deadlift | 265 kg | 04/30/2022 |  |
| Texas State Raw Records | Raw Master 1b | -90 | Total | 622.5 kg | 04/30/2022 | |
| Texas State Raw Records | Raw Master 1b | -90 | Total push-pull | 410 kg | 04/30/2022 | |
| Texas State Raw Records | Raw Master 2a | -90 | Bench press | 145 kg | 04/30/2022 | |
| Texas State Raw Records | Raw Master 2a | -90 | Bench press single lift | 145 kg | 04/30/2022 | |
| Texas State Raw Records | Raw Master 2a | -90 | Deadlift | 265 kg | 04/30/2022 | |
| Texas State Raw Records | Raw Master 2a | -90 | Total | 622.5 kg | 04/30/2022 | |
Results - Raw
Personal bests
| Squat | 215 kg | 1st Annual Heart of Texas | 04/24/2021 |
|---|---|---|---|
| Bench press | 147.5 kg | Dallas Champions | 08/02/2020 |
| Deadlift | 265 kg | 2nd Annual Heart of Texas | 04/30/2022 |
| Total | 622.5 kg | 2nd Annual Heart of Texas | 04/30/2022 |
| Competition | Placing | Division | Weight | Squat | Bench press | Deadlift | Total | Points | Drug tested | ||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 04/30/2022 | 2nd Annual Heart of Texas | 1. | R-M2 | -90 | 88.00 | 197.5 | 210 | 212.5 | 135 | 142.5 | 145 | 240 | 255 | 265 | 622.5 | 407.16 | |
| 04/24/2021 | 1st Annual Heart of Texas | 1. | R-M | -93 | 89.30 | 192.5 | 207.5 | 215 | 140 | -150 | 237.5 | -255 | -255 | 592.5 | 79.07 | X | |
| 08/02/2020 | Dallas Champions | 1. | R-M1B | -93 | 92.40 | 182.5 | 192.5 | 205 | 135 | 142.5 | 147.5 | -230 | 230 | 240 | 592.5 | 77.76 | |
| 12/09/2017 | 2017 Holiday Classic | 2. | R-O | -93 | 91.50 | 167.5 | -175 | 182.5 | 125 | -132.5 | -137.5 | 190 | 202.5 | 212.5 | 520 | 329.21 |