Lifting Database

Lifter - John Helton

Birth year: 1972
State: Texas

Records

Type Division Discipline Weight Date
Texas State Raw Records Raw Master 1b -90 Deadlift 265 kg 04/30/2022
Texas State Raw Records Raw Master 1b -90 Total 622.5 kg 04/30/2022
Texas State Raw Records Raw Master 1b -90 Total push-pull 410 kg 04/30/2022
Texas State Raw Records Raw Master 2a -90 Bench press 145 kg 04/30/2022
Texas State Raw Records Raw Master 2a -90 Bench press single lift 145 kg 04/30/2022
Texas State Raw Records Raw Master 2a -90 Deadlift 265 kg 04/30/2022
Texas State Raw Records Raw Master 2a -90 Total 622.5 kg 04/30/2022
Southwest Regional Raw Records Raw Master 1b -90 Total push-pull 410 kg 04/30/2022
Southwest Regional Raw Records Raw Master 2a -90 Bench press 145 kg 04/30/2022
Southwest Regional Raw Records Raw Master 2a -90 Deadlift 265 kg 04/30/2022
Southwest Regional Raw Records Raw Master 2a -90 Deadlift single lift 265 kg 04/30/2022
Southwest Regional Raw Records Raw Master 2a -90 Total 622.5 kg 04/30/2022



Results - Raw

Personal bests

Squat 215 kg 1st Annual Heart of Texas 04/24/2021
Bench press 147.5 kg Dallas Champions 08/02/2020
Deadlift 265 kg 2nd Annual Heart of Texas 04/30/2022
Total 622.5 kg 2nd Annual Heart of Texas 04/30/2022

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
04/30/2022 2nd Annual Heart of Texas 1. R-M2 -90 88.00 197.5 210 212.5 135 142.5 145 240 255 265 622.5 407.16
04/24/2021 1st Annual Heart of Texas 1. R-M -93 89.30 192.5 207.5 215 140 -150 237.5 -255 -255 592.5 79.07 X
08/02/2020 Dallas Champions 1. R-M1B -93 92.40 182.5 192.5 205 135 142.5 147.5 -230 230 240 592.5 77.76
12/09/2017 2017 Holiday Classic 2. R-O -93 91.50 167.5 -175 182.5 125 -132.5 -137.5 190 202.5 212.5 520 329.21