Lifting Database

Lifter - John Tong

Birth year: 1996
State: Texas


Results - Raw

Personal bests

Squat 217.5 kg Texas State Championships 04/27/2019
Bench press 140 kg 2018 Collegiate Cup & Texas Open 12/01/2018
Deadlift 232.5 kg Texas State Championships 04/27/2019
Total 590 kg Texas State Championships 04/27/2019

Competition Placing Division Weight Squat Bench press Deadlift Total Points
04/27/2019 Texas State Championships 2. R-O -83 80.00 200 207.5 217.5 127.5 137.5 140 212.5 222.5 232.5 590 600.36
12/01/2018 2018 Collegiate Cup & Texas Open 3. R-JR -74 74.00 195 202.5 212.5 135 140 -142.5 205 215 -230 567.5 408.20
04/19/2018 2018 Collegiate Nationals 30. R-C -74 73.24 185 187.5 200 127.5 -132.5 -132.5 195 202.5 -210 530 384.04
02/25/2018 2018 Texas Strength Classic 4. R-JR -74 73.60 170 187.5 192.5 120 125 -132.5 -185 185 200 517.5 373.69