Lifting Database

Lifter - Richard Cho

Birth year: 1996
State: Virginia

Records

Type Division Discipline Weight Date
Virginia State Raw Records Raw Junior -74 Squat 262.5 kg 10/11/2018
Virginia State Raw Records Raw Open -74 Squat 262.5 kg 10/11/2018



Results - Raw

Personal bests

Squat 267.5 kg Virginia Summer Slam 07/14/2018
Bench press 150 kg Virginia Ladies of Iron and Virginia State Championships 05/04/2019
Deadlift 292.5 kg Virginia Ladies of Iron and Virginia State Championships 05/04/2019
Total 707.5 kg Virginia Ladies of Iron and Virginia State Championships 05/04/2019

Competition Placing Division Weight Squat Bench press Deadlift Total Points
05/04/2019 Virginia Ladies of Iron and Virginia State Championships 2. R-O -83 75.00 250 260 265 140 145 150 275 287.5 292.5 707.5 770.90
05/04/2019 Virginia Ladies of Iron and Virginia State Championships 1. R-JR -83 75.00 250 260 265 140 145 150 275 287.5 292.5 707.5 770.90
10/11/2018 2018 Raw Nationals 7. R-O -74 73.30 245 262.5 -270 135 142.5 -145 267.5 282.5 -295 687.5 497.89
10/11/2018 2018 Raw Nationals 3. R-JR -74 73.30 245 262.5 -270 135 142.5 -145 267.5 282.5 -295 687.5 497.89
07/14/2018 Virginia Summer Slam 1. R-O -83 79.20 245 262.5 267.5 132.5 142.5 147.5 255 270 -282.5 685 470.66
03/10/2018 2018 Virginia State Championships 1. R-O -74 73.50 237.5 242.5 245 135 142.5 -145 255 265 -275 652.5 471.63