Lifting Database

Lifter - Nona Williams

Birth year: 1980
State: Arizona


Results - Raw

Personal bests

Squat 85 kg In the Pines 07/13/2019
Bench press 50 kg In the Pines 07/13/2019
Deadlift 110 kg In the Pines 07/13/2019
Total 245 kg In the Pines 07/13/2019

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
11/13/2021 WSS Power Fest 2021 2. R-M1 -76 74.50 62.5 70 77.5 40 -47.5 -52.5 80 90 100 217.5 43.29
11/13/2021 WSS Power Fest 2021 2. R-O -76 74.50 62.5 70 77.5 40 -47.5 -52.5 80 90 100 217.5 43.29
01/19/2020 Wicked Strong Women 1. R-M1 -72 71.05 -72.5 72.5 -77.5 45 -47.5 -47.5 82.5 90 100 217.5 354.20
07/13/2019 In the Pines 2. R-O -84 74.10 70 75 85 45 47.5 50 85 97.5 110 245 393.61
12/09/2018 Sonoran Desert Showdown 1. R-O -72 70.50 -72.5 72.5 80 42.5 47.5 -52.5 92.5 100 107.5 235 232.65
08/11/2018 Southwest Regional Championships 7. R-O -72 70.20 70 75 80 42.5 45 47.5 85 92.5 100 227.5 225.88
05/12/2018 Barbells On The Boardwalk 12. R-O -72 70.30 55 -72.5 72.5 37.5 45 -47.5 67.5 82.5 90 207.5 205.82