Lifting Database

Lifter - Diana Lwanga

Birth year: 1982
State: New Jersey

Records

Type Division Discipline Weight Date
Women's Raw American Records Raw Military Open -84 Deadlift 167.5 kg 03/19/2016
Women's Raw American Records Raw Military Open -84 Deadlift single lift 167.5 kg 03/19/2016
Women's Raw American Records Raw Military Open -84 Total 387.5 kg 03/19/2016
New Jersey State Records Open -84 Squat 145 kg 09/20/2014
New Jersey State Records Open -84 Deadlift single lift 197.5 kg 09/20/2014
New Jersey State Records Open -84 Total push-pull 287.5 kg 09/20/2014



Results - Raw

Personal bests

Squat 145 kg 34th Annual New Jersey State Championships 08/05/2016
Bench press 85 kg 2016 Northeast & Mid-Atlantic Regionals 11/19/2016
Deadlift 185 kg 34th Annual New Jersey State Championships 08/05/2016
Total 412.5 kg 34th Annual New Jersey State Championships 08/05/2016

Competition Placing Division Weight Squat Bench press Deadlift Total Points
11/19/2016 2016 Northeast & Mid-Atlantic Regionals 2. R-O -84 81.10 127.5 137.5 -147.5 75 80 85 170 182.5 -192.5 405 367.82
08/05/2016 34th Annual New Jersey State Championships 1. R-O -84 79.90 127.5 137.5 145 77.5 82.5 -90 170 180 185 412.5 377.69
08/05/2016 34th Annual New Jersey State Championships 1. R-O -84 79.90 127.5 137.5 145 77.5 82.5 -90 170 180 185 412.5 377.69
03/19/2016 USA Powerlifting Military Nationals 1. R-O -84 79.50 125 137.5 -142.5 77.5 82.5 -87.5 167.5 -182.5 -182.5 387.5 355.80
12/19/2015 Texas Regional Championships 2. R-O -84 77.30 120 125 137.5 72.5 80 -82.5 162.5 175 -182.5 392.5 366.32
07/17/2014 2014 Raw Nationals 11. R-O -72 70.50 115 130 -137.5 62.5 70 -75 160 172.5 -185 372.5 368.78

Results - Equipped

Personal bests

Squat 145 kg IRON WARS 09/20/2014
Bench press 90 kg IRON WARS 09/20/2014
Deadlift 197.5 kg IRON WARS 09/20/2014
Total 432.5 kg IRON WARS 09/20/2014

Competition Placing Division Weight Squat Bench press Deadlift Total Points
09/20/2014 IRON WARS 1. O -75 74.10 145 90 197.5 432.5 414.29
03/14/2014 2014 USAPL Military National Powerlifting Championships 1. O -84 72.30 120 67.5 182.5 370 360.16