Lifting Database

Lifter - Nehemiah Owusu

Birth year: 1995
State: Minnesota

Records

Type Division Discipline Weight Date
Minnesota State Raw Records Raw Junior -83 Squat 245 kg 02/17/2019
Minnesota State Raw Records Raw Open -83 Squat 257.5 kg 07/13/2019



Results - Raw

Personal bests

Squat 260 kg Arnold Battle of the Regions 03/06/2020
Bench press 140 kg Arnold Battle of the Regions 03/06/2020
Deadlift 295 kg Arnold Battle of the Regions 03/06/2020
Total 695 kg Arnold Battle of the Regions 03/06/2020

Competition Placing Division Weight Squat Bench press Deadlift Total Points
03/06/2020 Arnold Battle of the Regions 3. R-O -83 82.01 247.5 260 -277.5 132.5 140 -150 265 280 295 695 710.12
07/13/2019 Central Regionals 2. R-O -83 80.90 232.5 245 257.5 127.5 135 -142.5 255 275 -292.5 667.5 685.05
02/17/2019 MN State Men's Powerlifting Championships 1. R-TJ -83 80.95 210 227.5 245 125 135 -145 235 255 275 655 670.34