Lifting Database

Lifter - Lisa Kong

Birth year: 1998
State: Washington


Results - Raw

Personal bests

Squat 122.5 kg Washington Ladies of Iron 05/04/2019
Bench press 60 kg United Ladies of Iron 05/04/2019
Deadlift 132.5 kg United Ladies of Iron 05/04/2019
Total 315 kg Washington Ladies of Iron 05/04/2019

Competition Placing Division Weight Squat Bench press Deadlift Total Points
05/04/2019 Washington Ladies of Iron 1. R-JR -72 66.55 110 122.5 -135 50 60 -62.5 112.5 125 132.5 315 530.43
05/04/2019 United Ladies of Iron 6. R-JR -72 66.55 110 122.5 -135 50 60 -62.5 112.5 125 132.5 315 530.43