Lifting Database

Lifter - Ron Garofalo

Birth year: 1961

Records

Type Division Discipline Weight Date
Men's American Records Master 2a -83 Total 760 kg 05/20/2016
Men's American Records Master 2b -83 Deadlift 307.5 kg 05/20/2016
Men's American Records Master 2b -83 Deadlift single lift 307.5 kg 05/20/2016
Men's American Records Master 2b -83 Total 760 kg 05/20/2016
Men's Raw American Records Raw Master IIA (50-54) -83 Squat 227.5 kg 03/06/2011
Men's Raw American Records Raw Master IB (45-49) -83 Squat 227.5 kg 03/06/2009
Men's Raw American Records Raw Master IB (45-49) -83 Deadlift 287.5 kg 07/16/2010
Men's Raw American Records Raw Master IIA (50-54) -83 Deadlift 277.5 kg 03/06/2011
Men's Raw American Records Raw Master IIA (50-54) -83 Deadlift single lift 277.5 kg 03/06/2011
Men's Raw American Records Raw Master IIA (50-54) -83 Total 655 kg 03/06/2011
Men's Raw American Records Raw Master IB (45-49) -83 Total 660 kg 07/16/2010
Men's Raw American Records Raw Master 1b -83 Squat 237.5 kg 10/15/2015
Men's Raw American Records Raw Master 1b -83 Deadlift 287.5 kg 07/16/2010
Men's Raw American Records Raw Master 1b -83 Deadlift single lift 287.5 kg 07/16/2010
Men's Raw American Records Raw Master 1b -83 Total 677.5 kg 10/15/2015
Men's Raw American Records Raw Master 2a -83 Squat 237.5 kg 10/15/2015
Men's Raw American Records Raw Master 2a -83 Deadlift 285 kg 10/15/2015
Men's Raw American Records Raw Master 2a -83 Deadlift single lift 285 kg 10/15/2015
Men's Raw American Records Raw Master 2a -83 Total 677.5 kg 10/15/2015
Colorado State Raw Records Raw Open -83 Squat 237.5 kg 10/15/2015
Colorado State Raw Records Raw Open -83 Bench press 155 kg 10/15/2015
Colorado State Raw Records Raw Open -83 Deadlift 285 kg 10/15/2015
Colorado State Raw Records Raw Open -83 Total 677.5 kg 10/15/2015
Colorado State Raw Records Raw Master 1a -83 Squat 237.5 kg 10/15/2015
Colorado State Raw Records Raw Master 1a -83 Bench press 155 kg 10/15/2015
Colorado State Raw Records Raw Master 1a -83 Bench press single lift 155 kg 10/15/2015
Colorado State Raw Records Raw Master 1a -83 Deadlift 285 kg 10/15/2015
Colorado State Raw Records Raw Master 1a -83 Total 677.5 kg 10/15/2015
Colorado State Raw Records Raw Master 1a -83 Total push-pull 440 kg 10/15/2015
Colorado State Raw Records Raw Master 1b -83 Squat 237.5 kg 10/15/2015
Colorado State Raw Records Raw Master 1b -83 Bench press 155 kg 10/15/2015
Colorado State Raw Records Raw Master 1b -83 Bench press single lift 155 kg 10/15/2015
Colorado State Raw Records Raw Master 1b -83 Deadlift 285 kg 10/15/2015
Colorado State Raw Records Raw Master 1b -83 Total 677.5 kg 10/15/2015
Colorado State Raw Records Raw Master 2a -83 Squat 237.5 kg 10/15/2015
Colorado State Raw Records Raw Master 2a -83 Bench press 155 kg 10/15/2015
Colorado State Raw Records Raw Master 2a -83 Bench press single lift 155 kg 10/15/2015
Colorado State Raw Records Raw Master 2a -83 Deadlift 285 kg 10/15/2015
Colorado State Raw Records Raw Master 2a -83 Total 677.5 kg 10/15/2015
Colorado State Records Open -83 Squat 287.5 kg 05/04/2012
Colorado State Records Open -83 Deadlift 307.5 kg 05/20/2016
Colorado State Records Open -83 Deadlift single lift 307.5 kg 05/20/2016
Colorado State Records Open -83 Total 762.5 kg 06/14/2008
Colorado State Records Open -83 Total push-pull 480 kg 05/20/2016
Colorado State Records Master 1 -83 Squat 290 kg 10/07/2005
Colorado State Records Master 1 -83 Deadlift 310 kg 05/06/2006
Colorado State Records Master 1 -83 Total 782.5 kg 10/05/2006
Colorado State Records Master 1a -83 Squat 287.5 kg 05/04/2012
Colorado State Records Master 1a -83 Deadlift 307.5 kg 05/20/2016
Colorado State Records Master 1a -83 Deadlift single lift 307.5 kg 05/20/2016
Colorado State Records Master 1a -83 Total 760 kg 05/20/2016
Colorado State Records Master 1b -83 Squat 287.5 kg 05/04/2012
Colorado State Records Master 1b -83 Deadlift 307.5 kg 05/20/2016
Colorado State Records Master 1b -83 Deadlift single lift 307.5 kg 05/20/2016
Colorado State Records Master 1b -83 Total 760 kg 05/20/2016
Colorado State Records Master 2a -83 Squat 287.5 kg 05/04/2012
Colorado State Records Master 2 -83 Squat 280 kg 05/20/2016
Colorado State Records Master 2 -83 Deadlift 307.5 kg 05/20/2016
Colorado State Records Master 2a -83 Deadlift 307.5 kg 05/20/2016
Colorado State Records Master 2a -83 Deadlift single lift 307.5 kg 05/20/2016
Colorado State Records Master 2a -83 Total 760 kg 05/20/2016
Colorado State Records Master 2b -83 Squat 280 kg 05/20/2016
Colorado State Records Master 2b -83 Deadlift 307.5 kg 05/20/2016
Colorado State Records Master 2b -83 Deadlift single lift 307.5 kg 05/20/2016
Colorado State Records Master 2b -83 Total 760 kg 05/20/2016



Results - Raw

Personal bests

Squat 237.5 kg 2015 Raw Nationals 10/15/2015
Bench press 155 kg 2015 Raw Nationals 10/15/2015
Deadlift 285 kg 2015 Raw Nationals 10/15/2015
Total 677.5 kg 2015 Raw Nationals 10/15/2015

Competition Placing Division Weight Squat Bench press Deadlift Total Points
10/15/2015 2015 Raw Nationals 1. R-M2A -83 82.80 212.5 227.5 237.5 142.5 152.5 155 255 272.5 285 677.5 452.91
02/01/2014 2014 USAPL RMLC Championships 1. R-M2A -82.5 82.50 210 147.5 280 637.5 427.06

Results - Equipped

Personal bests

Squat 287.5 kg 2012 Master Nationals 05/04/2012
Bench press 182.5 kg 2014 USAPL Masters Nationals 05/02/2014
Deadlift 307.5 kg 2013 Colorado State Championships - 12/07/2013
Total 760 kg USA Powerlifting Open Nationals 05/20/2016

Competition Placing Division Weight Squat Bench press Deadlift Total Points
05/20/2016 USA Powerlifting Open Nationals 1. M2b -83 82.30 252.5 267.5 280 172.5 -182.5 -182.5 257.5 285 307.5 760 509.88
05/02/2014 2014 USAPL Masters Nationals 1. M2a -83 82.50 277.5 182.5 292.5 752.5 504.10
12/07/2013 2013 Colorado State Championships - - M2a -82.5 81.50 250 167.5 307.5 725 489.30
05/04/2012 2012 Master Nationals - M2a -82.5 82.40 287.5 172.5 295 755 506.15