Lifting Database

Lifter - Ha Pham

Birth year: 1991
State: California


Results - Raw

Personal bests

Squat 157.5 kg WARCAT Open 2019 11/23/2019
Bench press 107.5 kg Boss of NorCal 10 05/25/2019
Deadlift 190 kg WARCAT Open 2019 11/23/2019
Total 452.5 kg WARCAT Open 2019 11/23/2019

Competition Placing Division Weight Squat Bench press Deadlift Total Points
11/23/2019 WARCAT Open 2019 1. R-O -59 58.70 147.5 157.5 -162.5 105 -112.5 -112.5 165 177.5 190 452.5 564.77
05/25/2019 Boss of NorCal 10 1. R-JR -59 57.90 132.5 140 147.5 -97.5 97.5 107.5 150 165 175 430 538.99