Lifting Database

Lifter - Shannon Ponthier

Birth year:	1979
State:	Louisiana

Records

Type	Division		Discipline	Weight	Date

Previous records
Louisiana State Raw Records (2015-2021)	Raw Master 1a	84+	Squat	147.5 kg	11/21/2020
Louisiana State Raw Records (2015-2021)	Raw Master 1a	84+	Bench press	110 kg	11/21/2020
Louisiana State Raw Records (2015-2021)	Raw Master 1a	84+	Bench press single lift	110 kg	11/21/2020
Louisiana State Raw Records (2015-2021)	Raw Master 1a	84+	Bench press single lift	93 kg	10/26/2019
Louisiana State Raw Records (2015-2021)	Raw Master 1a	84+	Deadlift	145 kg	11/21/2020

Results - Raw

Personal bests

Bench press	110 kg	Pelican State Open / LA Collegiate Champs	11/21/2020
Squat	147.5 kg	Pelican State Open / LA Collegiate Champs	11/21/2020
Deadlift	145 kg	Pelican State Open / LA Collegiate Champs	11/21/2020
Total	402.5 kg	Pelican State Open / LA Collegiate Champs	11/21/2020

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
11/21/2020	Pelican State Open / LA Collegiate Champs	1.	R-O	84+	113.70				107.5	110	-112.5				110	78.38
11/21/2020	Pelican State Open / LA Collegiate Champs	3.	R-O	84+	113.70	140	142.5	147.5	107.5	110	-112.5	140	142.5	145	402.5	69.68
11/21/2020	Pelican State Open / LA Collegiate Champs	1.	R-M1A	84+	113.70	140	142.5	147.5	107.5	110	-112.5	140	142.5	145	402.5	69.68
10/26/2019	Cowboy Open	1.	R-O	84+	111.00				83.9	88.5	93				93	606.78