Lifting Database

Lifter - Zachary Nelson

Birth year: 1991
State: Washington


Results - Raw

Personal bests

Squat 197.5 kg 2019 Military Nationals 03/16/2019
Bench press 150 kg Washington State Championship 02/16/2019
Deadlift 232.5 kg Washington State Championship 02/16/2019
Total 580 kg 2019 Military Nationals 03/16/2019

Competition Placing Division Weight Squat Bench press Deadlift Total Points
03/16/2019 2019 Military Nationals 4. R-O -83 74.40 185 192.5 197.5 142.5 -150 150 225 232.5 -242.5 580 620.33
02/16/2019 Washington State Championship 2. R-O -83 74.60 -185 185 -192.5 142.5 150 -155 222.5 227.5 232.5 567.5 603.93
12/08/2018 Team Phoinix Holiday Classic 1. R-MI -74 73.70 190 -197.5 -197.5 147.5 -152.5 -152.5 220 -230 -230 557.5 402.18
12/08/2018 Team Phoinix Holiday Classic 3. R-O -74 73.70 190 -197.5 -197.5 147.5 -152.5 -152.5 220 -230 -230 557.5 402.18
10/11/2018 2018 Raw Nationals 28. R-O -74 73.60 -182.5 187.5 -197.5 142.5 -150 -150 215 227.5 -235 557.5 402.57
07/28/2018 Northwest Regionals 2. R-O -74 72.90 175 -185 -185 130 140 -150 205 210 215 530 385.36