Lifting Database

Lifter - John Planas

Birth year: 1974

Records

Type Division Discipline Weight Date
California State Raw Records Raw Open 120+ Total 822.5 kg 11/02/2013
California State Raw Records Raw Master 1a -120 Squat 310 kg 07/15/2017
California State Raw Records Raw Master 1a -120 Bench press 210 kg 07/12/2014
California State Raw Records Raw Master 1a -120 Bench press single lift 210 kg 07/12/2014
California State Raw Records Raw Master 1a -120 Deadlift 317.5 kg 07/12/2014
California State Raw Records Raw Master 1a -120 Deadlift single lift 317.5 kg 07/12/2014
California State Raw Records Raw Master 1a -120 Total 822.5 kg 07/12/2014
California State Raw Records Raw Master 1a -120 Total push-pull 527.5 kg 07/12/2014



Results - Raw

Personal bests

Squat 310 kg CA State Games & USA Masters Games 07/15/2017
Bench press 210 kg 2013 California State Powerlifting Championship 02/16/2013
Deadlift 317.5 kg 2013 USAPL So Cal Regional Championships 01/01/2013
Total 822.5 kg 2013 USAPL So Cal Regional Championships 01/01/2013

Competition Placing Division Weight Squat Bench press Deadlift Total Points
07/15/2017 CA State Games & USA Masters Games 1. R-O -120 118.80 285 302.5 310 185 -197.5 -197.5 297.5 315 -322.5 810 466.80
10/25/2016 Southwest Regionals & Ferrigno Power Classic 1. R-M1 -120 116.30 287.5 297.5 -307.5 185 192.5 -197.5 297.5 315 805 466.34
10/25/2016 Southwest Regionals & Ferrigno Power Classic 2. R-O -120 116.30 287.5 185 297.5 770 446.06
10/25/2016 Southwest Regionals & Ferrigno Power Classic 2. R-M1 -120 116.30 287.5 185 297.5 770 446.06
10/25/2016 Southwest Regionals & Ferrigno Power Classic 1. R-O -120 116.30 287.5 297.5 -307.5 185 192.5 -197.5 297.5 315 805 466.34
04/16/2016 2016 California State Championships 1. R-M1A -120 119.00 285 297.5 -307.5 182.5 202.5 -207.5 297.5 307.5 -317.5 807.5 465.20
04/16/2016 2016 California State Championships 1. R-O -120 119.00 285 297.5 -307.5 182.5 202.5 -207.5 297.5 307.5 -317.5 807.5 465.20
12/05/2015 West Coast Regionals 1. R-O -120 117.00 282.5 295 305 192.5 -205 -205 297.5 307.5 -320 805 465.69
07/18/2015 CA State Games Powerlifting 1. R-O -120 116.70 285 -295 295 192.5 -202.5 -202.5 297.5 307.5 -317.5 795 460.15
07/12/2014 2014 California State Games 2. R-O -125 119.80 295 210 317.5 822.5 473.02
07/12/2014 2014 California State Games 1. R-O -125 119.80 295 210 317.5 822.5 473.02
11/02/2013 2013 USAPL So Cal Regional Championships - R-O -125 117.80 295 210 312.5 817.5 472.11
07/13/2013 2013 CA State Games - R-O -125 117.90 300 210 307.5 817.5 472.02
02/16/2013 2013 California State Powerlifting Championship - R-O -125 117.80 295 210 312.5 817.5 472.11
01/01/2013 2013 USAPL So Cal Regional Championships - R-O -125 119.20 302.5 202.5 317.5 822.5 473.60