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Lifter - Michael Efird

Birth year:	1971
State:	California

Records

Type	Division		Discipline	Weight	Date
Previous records
California State Raw Records (2015-2021)	Raw Master 1a	-105	Bench Press push-pull	162.5 kg	07/18/2015
California State Raw Records (2015-2021)	Raw Master 1b	-105	Bench Press push-pull	150 kg	07/16/2016
California State Raw Records (2015-2021)	Raw Master 1b	-105	Total push-pull	395 kg	10/13/2016
California State Raw Records	Raw Master 1b	-110	Total push-pull	395 kg	10/13/2016

Results - Raw

Personal bests

Squat	235 kg	2016 California State Games	07/16/2016
Bench press	165 kg	California State Games	07/14/2018
Deadlift	237.5 kg	Raw Nationals 2016	10/13/2016
Total	625 kg	Raw Nationals 2016	10/13/2016

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
07/14/2018	California State Games	1.	R-M1B	-120	109.00				155	165	-170				165	97.38
07/15/2017	CA State Games & USA Masters Games	1.	R-M1B	-105	104.30	210	217.5	-225	150	157.5	-160	220	-225	225	600	359.40
10/13/2016	Raw Nationals 2016	8.	R-M1	-105	104.90	-210	210	230	142.5	157.5	-167.5	-207.5	207.5	237.5	625	373.63
07/16/2016	2016 California State Games	1.	R-M1B	-105	104.80	210	225	235	137.5	150	-157.5	210	222.5	232.5	617.5	369.27
07/18/2015	CA State Games Powerlifting	1.	R-M1	-105	104.60	157.5	185	-212.5	142.5	157.5	162.5	-185	197.5	215	562.5	336.60
07/12/2014	2014 California State Games	4.	R-M1A	-100	99.90	185			142.5			205			532.5	324.19
07/12/2014	2014 California State Games	3.	R-M1A	-100	99.90	185			142.5			205			532.5	324.19