Lifting Database

Lifter - John Garafano

Birth year: 1984
State: New Jersey


Results - Raw

Personal bests

Squat 207.5 kg 2017 New Jersey State Championships 06/03/2017
Bench press 147.5 kg New Jersey State Championship 06/01/2019
Deadlift 227.5 kg New Jersey State Championship 06/01/2019
Total 575 kg New Jersey State Championship 06/01/2019

Competition Placing Division Weight Squat Bench press Deadlift Total Points
06/01/2019 New Jersey State Championship 2. R-O -74 72.70 190 200 -205 137.5 145 147.5 207.5 220 227.5 575 624.84
06/03/2017 2017 New Jersey State Championships 4. R-O -74 71.60 187.5 200 207.5 130 135 140 200 212.5 -227.5 560 412.55
11/19/2016 2016 Northeast & Mid-Atlantic Regionals 3. R-O -74 70.55 187.5 197.5 205 125 132.5 137.5 195 210 220 562.5 419.01
01/16/2016 USA Powerlifting Liberty Bell Classic 1. R-O -74 69.60 175 185 192.5 117.5 122.5 130 187.5 197.5 205 527.5 397.05
08/02/2014 2014 New Jersey State Championships 2. R-O -75 72.50 167.5 125 195 487.5 355.88