Lifting Database

Lifter - John Garafano

Birth year: 1984
State: South Carolina

Records

Type Division Discipline Weight Date
New Jersey State Equipped Records Open -75 Bench press 180 kg 02/09/2020
New Jersey State Equipped Records Open -75 Bench press single lift 180 kg 02/09/2020
South Carolina State Raw Records Raw Master 1a -75 Squat 210 kg 10/18/2025
South Carolina State Raw Records Raw Master 1a -75 Bench press 142.5 kg 10/18/2025
South Carolina State Raw Records Raw Master 1a -75 Deadlift 230 kg 10/18/2025
South Carolina State Raw Records Raw Master 1a -75 Deadlift single lift 230 kg 10/18/2025
South Carolina State Raw Records Raw Master 1a -75 Total 582.5 kg 10/18/2025



Results - Raw

Personal bests

Squat 210 kg Southeast Regionals 10/18/2025
Bench press 147.5 kg New Jersey State Championship 06/01/2019
Deadlift 230 kg Southeast Regionals 10/18/2025
Total 582.5 kg Southeast Regionals 10/18/2025

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
10/18/2025 Southeast Regionals 1. R-M1 -75 74.80 190 200 210 135 142.5 -150 205 217.5 230 582.5 418.61
06/07/2025 Words Have Weight 1. R-M1A -75 73.50 185 195 205 125 132.5 140 192.5 205 215 560 407.04
06/07/2025 Words Have Weight 1. R-M1 -75 73.50 185 195 205 125 132.5 140 192.5 205 215 560 407.04
06/07/2025 Words Have Weight 3. R-O -75 73.50 185 195 205 125 132.5 140 192.5 205 215 560 407.04
10/16/2019 2019 Raw Nationals 37. R-O -74 72.53 192.5 200 205 135 142.5 -147.5 210 222.5 -230 570 619.76
06/01/2019 New Jersey State Championship 2. R-O -74 72.70 190 200 -205 137.5 145 147.5 207.5 220 227.5 575 624.84
06/03/2017 2017 New Jersey State Championships 4. R-O -74 71.60 187.5 200 207.5 130 135 140 200 212.5 -227.5 560 412.55
11/19/2016 2016 Northeast & Mid-Atlantic Regionals 3. R-O -74 70.55 187.5 197.5 205 125 132.5 137.5 195 210 220 562.5 419.01
01/16/2016 USA Powerlifting Liberty Bell Classic 1. R-O -74 69.60 175 185 192.5 117.5 122.5 130 187.5 197.5 205 527.5 397.05
08/02/2014 2014 New Jersey State Championships 2. R-O -75 72.50 167.5 125 195 487.5 355.88

Results - Equipped

Personal bests

Squat 240 kg Garden State Winter War 02/09/2020
Bench press 180 kg Garden State Winter War 02/09/2020
Deadlift 225 kg Garden State Winter War 02/09/2020
Total 645 kg Garden State Winter War 02/09/2020

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
02/09/2020 Garden State Winter War 1. O -74 73.20 -222.5 230 240 172.5 180 215 225 -227.5 645 583.83