Lifting Database

Lifter - Joy Tongzon

Birth year: 1987


Results - Raw

Personal bests

Squat 90 kg 2013 CA State Games 07/13/2013
Bench press 47.5 kg 2013 CA State Games 07/13/2013
Deadlift 100 kg 2013 CA State Games 07/13/2013
Total 237.5 kg 2013 CA State Games 07/13/2013

Competition Placing Division Weight Squat Bench press Deadlift Total Points
11/02/2013 2013 USAPL So Cal Regional Championships - R-JR -56 55.60 80 37.5 92.5 210 248.47
07/13/2013 2013 CA State Games - R-O -67.5 60.80 90 47.5 100 237.5 262.08
02/16/2013 2013 California State Powerlifting Championship - R-JR -56 55.60 80 37.5 92.5 210 248.47