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Lifter - Alyssa Ross

Birth year:	1993

Records

Type	Division		Discipline	Weight	Date
California State Equipped Records	Teen 2	-75	Squat	85 kg	04/23/2011
California State Equipped Records	Teen 2	-75	Deadlift	127.5 kg	04/23/2011
California State Equipped Records	Teen 2	-75	Deadlift single lift	127.5 kg	04/23/2011
California State Equipped Records	Teen 2	-75	Total	267.5 kg	04/23/2011
Previous records
Women's Raw American Records - Retired 2014	Raw Teen 2	-67.5	Deadlift	137.5 kg	08/05/2011
California State Raw Records (2015-2021)	Raw Teen 2	-69	Squat	90 kg	08/05/2011
California State Raw Records (2015-2021)	Raw Teen 2	-69	Bench press	52.5 kg	02/19/2011
California State Raw Records (2015-2021)	Raw Teen 2	-69	Bench press single lift	52.5 kg	02/19/2011
California State Raw Records (2015-2021)	Raw Teen 2	-69	Deadlift	137.5 kg	08/05/2011
California State Raw Records (2015-2021)	Raw Teen 2	-69	Deadlift single lift	137.5 kg	08/05/2011
California State Raw Records (2015-2021)	Raw Teen 2	-69	Total	270 kg	08/05/2011
California State Raw Records (2015-2021)	Raw Teen 2	-72	Squat	90 kg	08/05/2011
California State Raw Records (2015-2021)	Raw Teen 2	-72	Bench press	52.5 kg	02/19/2011
California State Raw Records (2015-2021)	Raw Teen 2	-72	Bench press single lift	52.5 kg	02/19/2011
California State Raw Records (2015-2021)	Raw Teen 2	-72	Deadlift	137.5 kg	08/05/2011
California State Raw Records (2015-2021)	Raw Teen 3	-72	Deadlift	137.5 kg	08/05/2011
California State Raw Records (2015-2021)	Raw Teen 2	-72	Deadlift single lift	137.5 kg	08/05/2011
California State Raw Records (2015-2021)	Raw Teen 2	-72	Total	270 kg	08/05/2011
California State Raw Records (2015-2021)	Raw Teen 2	-84	Squat	90 kg	07/13/2013
California State Raw Records (2015-2021)	Raw Teen 2	-84	Bench press	70 kg	07/13/2013
California State Raw Records (2015-2021)	Raw Teen 3	-84	Bench press	70 kg	07/13/2013
California State Raw Records (2015-2021)	Raw Teen 2	-84	Bench press single lift	55 kg	04/23/2011
California State Raw Records (2015-2021)	Raw Teen 2	-84	Deadlift	135 kg	07/13/2013
California State Raw Records (2015-2021)	Raw Teen 2	-84	Deadlift single lift	127.5 kg	04/23/2011
California State Raw Records (2015-2021)	Raw Teen 2	-84	Total	295 kg	07/13/2013
California State Raw Records (2015-2021)	Raw Junior	-72	Bench press single lift	52.5 kg	02/19/2011
California State Raw Records (2015-2021)	Raw Junior	-72	Deadlift single lift	137.5 kg	08/05/2011
California State Raw Records (2015-2021)	Raw Junior	-84	Bench press single lift	55 kg	04/23/2011
California State Raw Records - Retired 2014	Raw Teen 2	-67.5	Squat	90 kg	08/05/2011
California State Raw Records - Retired 2014	Raw Teen 2	-67.5	Bench press	52.5 kg	02/19/2011
California State Raw Records - Retired 2014	Raw Teen 2	-67.5	Bench press single lift	52.5 kg	02/19/2011
California State Raw Records - Retired 2014	Raw Teen 2	-67.5	Deadlift	137.5 kg	08/05/2011
California State Raw Records - Retired 2014	Raw Teen 2	-67.5	Deadlift single lift	137.5 kg	08/05/2011
California State Raw Records - Retired 2014	Raw Teen 2	-67.5	Total	270 kg	08/05/2011
California State Raw Records - Retired 2014	Raw Teen 2	-75	Squat	90 kg	07/13/2013
California State Raw Records - Retired 2014	Raw Teen 2	-75	Bench press	70 kg	07/13/2013
California State Raw Records - Retired 2014	Raw Teen 2	-75	Bench press single lift	55 kg	04/23/2011
California State Raw Records - Retired 2014	Raw Teen 2	-75	Deadlift	135 kg	07/13/2013
California State Raw Records - Retired 2014	Raw Teen 2	-75	Deadlift single lift	127.5 kg	04/23/2011
California State Raw Records - Retired 2014	Raw Teen 2	-75	Total	295 kg	07/13/2013
California State Equipped Records (2015-2021)	Teen 2	-69	Squat	90 kg	08/05/2011
California State Equipped Records (2015-2021)	Teen 2	-69	Bench press	52.5 kg	02/19/2011
California State Equipped Records (2015-2021)	Teen 2	-69	Bench press single lift	52.5 kg	02/19/2011
California State Equipped Records (2015-2021)	Teen 2	-69	Deadlift	137.5 kg	08/05/2011
California State Equipped Records (2015-2021)	Teen 2	-69	Deadlift single lift	137.5 kg	08/05/2011
California State Equipped Records (2015-2021)	Teen 2	-69	Total	270 kg	08/05/2011
California State Equipped Records (2015-2021)	Teen 2	-72	Squat	90 kg	08/05/2011
California State Equipped Records (2015-2021)	Teen 2	-72	Bench press	52.5 kg	02/19/2011
California State Equipped Records (2015-2021)	Teen 2	-72	Bench press single lift	52.5 kg	02/19/2011
California State Equipped Records (2015-2021)	Teen 2	-72	Deadlift	137.5 kg	08/05/2011
California State Equipped Records (2015-2021)	Teen 2	-72	Deadlift single lift	137.5 kg	08/05/2011
California State Equipped Records (2015-2021)	Teen 2	-72	Total	270 kg	08/05/2011
California State Equipped Records (2015-2021)	Teen 2	-76	Squat	90 kg	08/05/2011
California State Equipped Records (2015-2021)	Teen 2	-76	Bench press	52.5 kg	02/19/2011
California State Equipped Records (2015-2021)	Teen 2	-76	Bench press single lift	52.5 kg	02/19/2011
California State Equipped Records (2015-2021)	Teen 2	-76	Deadlift	137.5 kg	08/05/2011
California State Equipped Records (2015-2021)	Teen 2	-76	Deadlift single lift	137.5 kg	08/05/2011
California State Equipped Records (2015-2021)	Teen 2	-76	Total	270 kg	08/05/2011
California State Equipped Records (2015-2021)	Teen 2	-84	Squat	85 kg	04/23/2011
California State Equipped Records (2015-2021)	Teen 2	-84	Deadlift	127.5 kg	04/23/2011
California State Equipped Records (2015-2021)	Teen 2	-84	Deadlift single lift	127.5 kg	04/23/2011
California State Equipped Records (2015-2021)	Teen 2	-84	Total	267.5 kg	04/23/2011
California State Equipped Records - Retired 2014	Teen 2	-67.5	Squat	90 kg	08/05/2011
California State Equipped Records - Retired 2014	Teen 2	-67.5	Bench press	52.5 kg	02/19/2011
California State Equipped Records - Retired 2014	Teen 2	-67.5	Bench press single lift	52.5 kg	02/19/2011
California State Equipped Records - Retired 2014	Teen 2	-67.5	Deadlift	137.5 kg	08/05/2011
California State Equipped Records - Retired 2014	Teen 2	-67.5	Deadlift single lift	137.5 kg	08/05/2011
California State Equipped Records - Retired 2014	Teen 2	-67.5	Total	270 kg	08/05/2011
California State Equipped Records - Retired 2014	Teen 2	-75	Squat	85 kg	04/23/2011
California State Equipped Records - Retired 2014	Teen 2	-75	Deadlift	127.5 kg	04/23/2011
California State Equipped Records - Retired 2014	Teen 2	-75	Deadlift single lift	127.5 kg	04/23/2011
California State Equipped Records - Retired 2014	Teen 2	-75	Total	267.5 kg	04/23/2011
California State Equipped Records (2022-2024)	Teen 2	-67.5	Squat	90 kg	08/05/2011
California State Equipped Records (2022-2024)	Teen 2	-67.5	Bench press	52.5 kg	02/19/2011
California State Equipped Records (2022-2024)	Teen 2	-67.5	Bench press single lift	52.5 kg	02/19/2011
California State Equipped Records (2022-2024)	Teen 2	-67.5	Deadlift	137.5 kg	08/05/2011
California State Equipped Records (2022-2024)	Teen 2	-67.5	Deadlift single lift	137.5 kg	08/05/2011
California State Equipped Records (2022-2024)	Teen 2	-67.5	Total	270 kg	08/05/2011
California State Equipped Records (2022-2024)	Teen 2	-75	Squat	85 kg	04/23/2011
California State Equipped Records (2022-2024)	Teen 2	-75	Deadlift	127.5 kg	04/23/2011
California State Equipped Records (2022-2024)	Teen 2	-75	Deadlift single lift	127.5 kg	04/23/2011
California State Equipped Records (2022-2024)	Teen 2	-75	Total	267.5 kg	04/23/2011

Results - Raw

Personal bests

Squat	90 kg	2013 CA State Games	07/13/2013
Bench press	70 kg	2013 CA State Games	07/13/2013
Deadlift	135 kg	2013 CA State Games	07/13/2013
Total	295 kg	2013 CA State Games	07/13/2013

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
11/02/2013	2013 USAPL So Cal Regional Championships	-	R-T3	-75	67.60	82.5			65			120			267.5	272.72
07/13/2013	2013 CA State Games	-	R-T3	-75	72.50	90			70			135			295	286.62
02/16/2013	2013 California State Powerlifting Championship	-	R-T3	-75	67.60	82.5			65			120			267.5	272.72