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Lifter - Cynthia Aita-Holmes

Records

Type	Division		Discipline	Weight	Date
Alaska State Raw Records	Raw Open	-56	Deadlift	117.5 kg	04/20/2013
Alaska State Raw Records	Raw Master 1b	-56	Squat	90 kg	04/20/2013
Alaska State Raw Records	Raw Master 1b	-56	Deadlift	117.5 kg	04/20/2013
Alaska State Raw Records	Raw Master 1b	-56	Total	252.5 kg	04/20/2013
Previous records
Alaska State Raw Records (2015-2021)	Raw Open	-57	Deadlift	117.5 kg	04/20/2013
Alaska State Raw Records (2015-2021)	Raw Master 1a	-57	Squat	90 kg	04/20/2013
Alaska State Raw Records (2015-2021)	Raw Master 1a	-57	Deadlift	117.5 kg	04/20/2013
Alaska State Raw Records (2015-2021)	Raw Master 1b	-57	Squat	90 kg	04/20/2013
Alaska State Raw Records (2015-2021)	Raw Master 1b	-57	Deadlift	117.5 kg	04/20/2013
Alaska State Raw Records (2015-2021)	Raw Master 1b	-57	Total	252.5 kg	04/20/2013
Alaska State Raw Records - Retired 2014	Raw Open	-56	Deadlift	117.5 kg	04/20/2013
Alaska State Raw Records - Retired 2014	Raw Master 1b	-56	Squat	90 kg	04/20/2013
Alaska State Raw Records - Retired 2014	Raw Master 1b	-56	Deadlift	117.5 kg	04/20/2013
Alaska State Raw Records - Retired 2014	Raw Master 1b	-56	Total	252.5 kg	04/20/2013

Results - Raw

Personal bests

Squat	90 kg	2013 USAPL Alaska State Championships	04/20/2013
Bench press	45 kg	2013 USAPL Alaska State Championships	04/20/2013
Deadlift	117.5 kg	2013 USAPL Alaska State Championships	04/20/2013
Total	252.5 kg	2013 USAPL Alaska State Championships	04/20/2013

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
04/20/2013	2013 USAPL Alaska State Championships	-	R-M1B	-56	54.00	90			45			117.5			252.5	305.68