Lifting Database

Lifter - Jong Bark

Birth year: 1978
State: Washington

Records

Type Division Discipline Weight Date
Washington State Raw Records Raw Master 1a -75 Squat 205 kg 10/08/2022



Results - Raw

Personal bests

Squat 205 kg Washington State Championship 10/08/2022
Bench press 122.5 kg Washington State Championship 10/07/2023
Deadlift 225 kg Washington State Championship 10/08/2022
Total 550 kg Washington State Championship 10/08/2022

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
10/07/2023 Washington State Championship 1. R-M1 -75 73.70 175 195 -207.5 115 122.5 -127.5 175 200 210 527.5 382.74
10/07/2023 Washington State Championship 1. R-M1B -75 73.70 175 195 -207.5 115 122.5 -127.5 175 200 210 527.5 382.74
10/08/2022 Washington State Championship 1. R-M1 -75 74.10 190 197.5 205 120 -130 -130 210 225 -235 550 397.66
06/25/2022 Festival of Steel 1. R-M1 -75 72.30 185 -195 -195 115 -120 120 -200 200 205 510 374.75
10/02/2021 Washington State Championship 1. R-M1 -74 73.30 180 190 -200 110 115 117.5 180 200 -215 507.5 74.87