Lifting Database

Lifter - Efrain Sifuentes

Birth year: 2003
State: Georgia

Records

Type Division Discipline Weight Date



Results - Raw

Personal bests

Squat 210 kg FIT Iron Throwdown 06/29/2024
Bench press 135 kg FIT Iron Throwdown 06/29/2024
Deadlift 247.5 kg FIT Iron Throwdown 06/29/2024
Total 592.5 kg FIT Iron Throwdown 06/29/2024

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
06/29/2024 FIT Iron Throwdown - R-JR -110 109.85 190 -200 210 135 -140 -142.5 235 247.5 -257.5 592.5 351.10