Lifting Database

Lifter - Dan Nguyen

Birth year:	1976
State:	Washington

Records

Type	Division		Discipline	Weight	Date

Previous records
Washington State Raw Records (2015-2021)	Raw Master 1a	-74	Deadlift	225 kg	07/28/2018
Washington State Raw Records (2015-2021)	Raw Master 1a	-74	Deadlift single lift	225 kg	07/28/2018
Washington State Raw Records (2015-2021)	Raw Master 1a	-74	Total push-pull	345 kg	07/28/2018
Washington State Raw Records (2015-2021)	Raw Master 1a	-74	Total push-pull	335 kg	02/17/2018
Washington State Raw Records (2015-2021)	Raw Master 1a	-74	Total push-pull	307.5 kg	01/21/2017

Results - Raw

Personal bests

Squat	180 kg	Northwest Regionals	07/28/2018
Bench press	125 kg	Washington State Championship	02/17/2018
Deadlift	225 kg	Northwest Regionals	07/28/2018
Total	525 kg	Northwest Regionals	07/28/2018

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
07/28/2018	Northwest Regionals	1.	R-M1A	-74	71.90	170	180	-185	120	-125		210	220	225	525	385.61
02/17/2018	Washington State Championship	1.	R-M1	-74	71.20	160	170	-185	115	-125	125	200	210	-225	505	373.60
06/24/2017	Seattle Summer Classic	2.	R-M1A	-74	72.20	-160	-160	160	115	117.5		210	-222.5	-222.5	487.5	356.95
01/21/2017	2017 "Rookie" Competition	1.	R-M1A	-74	69.50	135	142.5	-147.5	-112.5	112.5	-115	180	190	195	450	339.08