Lifting Database

Lifter - Dan Nguyen

Birth year: 1976
State: Washington

Records

Type Division Discipline Weight Date
Washington State Raw Records Raw Master 1a -74 Deadlift 225 kg 07/28/2018
Washington State Raw Records Raw Master 1a -74 Deadlift single lift 225 kg 07/28/2018
Washington State Raw Records Raw Master 1a -74 Total push-pull 345 kg 07/28/2018



Results - Raw

Personal bests

Squat 180 kg Northwest Regionals 07/28/2018
Bench press 125 kg Washington State Championship 02/17/2018
Deadlift 225 kg Northwest Regionals 07/28/2018
Total 525 kg Northwest Regionals 07/28/2018

Competition Placing Division Weight Squat Bench press Deadlift Total Points
07/28/2018 Northwest Regionals 1. R-M1A -74 71.90 170 180 -185 120 -125 210 220 225 525 385.61
02/17/2018 Washington State Championship 1. R-M1 -74 71.20 160 170 -185 115 -125 125 200 210 -225 505 373.60
06/24/2017 Seattle Summer Classic 2. R-M1A -74 72.20 -160 -160 160 115 117.5 210 -222.5 -222.5 487.5 356.95
01/21/2017 2017 "Rookie" Competition 1. R-M1A -74 69.50 135 142.5 -147.5 -112.5 112.5 -115 180 190 195 450 339.08