Lifting Database

Lifter - John Song

Birth year: 1983
State: Washington

Records

Type Division Discipline Weight Date



Results - Raw

Personal bests

Squat 230 kg Northwest Regionals 07/27/2019
Bench press 157.5 kg Northwest Regionals 07/27/2019
Deadlift 275 kg Northwest Regionals 07/28/2018
Total 657.5 kg Northwest Regionals 07/27/2019

Competition Placing Division Weight Squat Bench press Deadlift Total Points
07/27/2019 Northwest Regionals 1. R-O -83 82.70 210 220 230 145 152.5 157.5 257.5 270 -277.5 657.5 663.42
11/18/2018 Thanksgiving Throwdown 1. R-O -83 83.00 207.5 220 227.5 145 152.5 -160 252.5 265 275 655 437.21
07/28/2018 Northwest Regionals 2. R-O -83 83.00 -205 205 220 145 -150 150 257.5 267.5 275 645 430.54
12/02/2017 Merry Muscle Madness 1. R-O -83 81.90 -210 210 227.5 142.5 150 155 252.5 265 272.5 655 440.75
04/29/2017 2017 California State Championship 1. R-O -83 83.00 205 215 222.5 140 147.5 150 245 260 265 637.5 425.53