Lifting Database

Lifter - James Ronyak

Birth year: 1998

Records

Type Division Discipline Weight Date
Minnesota State Raw Records Raw Teen 3 -83 Squat 217.5 kg 03/17/2018
Minnesota State Raw Records Raw Teen 3 -93 Deadlift 262.5 kg 06/09/2018



Results - Raw

Personal bests

Squat 222.5 kg Twin Cities Open 06/09/2018
Bench press 155 kg Twin Cities Open 06/09/2018
Deadlift 262.5 kg Twin Cities Open 06/09/2018
Total 640 kg Twin Cities Open 06/09/2018

Competition Placing Division Weight Squat Bench press Deadlift Total Points
06/09/2018 Twin Cities Open 1. R-T3 -93 88.20 212.5 222.5 -230 145 155 -160 237.5 250 262.5 640 412.86
03/17/2018 Minnesota Men's State Championship 1. R-T3 -83 82.05 -207.5 207.5 217.5 145 150 -152.5 240 250 -262.5 617.5 415.02
12/09/2017 Pounds for Paws 1. R-T3 -93 88.80 175 185 -192.5 132.5 140 -147.5 235 242.5 -250 567.5 364.79
05/06/2017 Milwaukee Open 11. R-O -93 83.25 -160 175 -187.5 125 -130 -140 212.5 222.5 235 535 356.47