Lifting Database

Lifter - Karla Pankow

Birth year: 1976


Results - Raw

Personal bests

Squat 127.5 kg Women Of Steel Showdown 05/19/2018
Bench press 70 kg 2018 American Strength Masters Brawl 04/21/2018
Deadlift 162.5 kg Twin Cities Open 06/09/2018
Total 355 kg Women Of Steel Showdown 05/19/2018

Competition Placing Division Weight Squat Bench press Deadlift Total Points
08/04/2018 Twin Ports Raw Open 1. R-M1A 84+ 104.73 107.5 110 112.5 65 -67.5 -67.5 155 -157.5 -157.5 332.5 273.41
06/09/2018 Twin Cities Open - R-M1A 84+ 113.75 -137.5 -137.5 -137.5 62.5 65 67.5 157.5 160 162.5 0 0.00
05/19/2018 Women Of Steel Showdown 4. R-M1A 84+ 111.85 125 127.5 -130 65 67.5 -70 152.5 155 160 355 287.66
04/21/2018 2018 American Strength Masters Brawl 4. R-M1A 84+ 113.40 107.5 110 115 65 70 -72.5 140 150 160 345 278.79