Lifting Database

Lifter - Leslie Macko

Birth year: 1949
State: Washington

Records

Type Division Discipline Weight Date
Washington State Raw Records Raw Master 3a -63 Deadlift single lift 95 kg 10/10/2017
Washington State Raw Records Raw Master 3b -72 Squat 65 kg 10/25/2014
Washington State Raw Records Raw Master 3b -72 Bench press 40 kg 07/20/2014
Washington State Raw Records Raw Master 3b -72 Bench press single lift 40 kg 07/20/2014



Results - Raw

Personal bests

Squat 65 kg 2014 Columbia City Classic 10/26/2014
Bench press 40 kg 2014 Raw Nationals 07/17/2014
Deadlift 95 kg 2017 Raw National Championships 10/10/2017
Total 197.5 kg 2017 Raw National Championships 10/10/2017

Competition Placing Division Weight Squat Bench press Deadlift Total Points
10/11/2018 2018 Raw Nationals 4. R-M3 -63 60.60 50 -52.5 -55 30 35 -40 80 90 -95 175 193.60
10/10/2017 2017 Raw National Championships 3. R-M3 -63 60.91 57.5 62.5 -67.5 37.5 40 -42.5 85 90 95 197.5 217.65
03/18/2017 2017 Washington State Championships 1. R-M3B -63 62.20 -60 60 65 37.5 40 -42.5 82.5 87.5 -95 192.5 208.75
10/13/2016 Raw Nationals 2016 4. R-M3 -63 61.48 57.5 60 62.5 35 37.5 -40 82.5 87.5 90 190 207.88
02/20/2016 USA Powerlifting Washington State Championship 1. R-M3B -63 61.70 -60 -60 60 32.5 37.5 -42.5 82.5 92.5 -97.5 190 207.31
10/15/2015 2015 Raw Nationals 2. R-M3B -63 61.70 -60 -60 60 35 37.5 -40 82.5 92.5 -97.5 190 207.31
06/05/2015 2015 IPF Classic (Raw) Worlds 3. R-M3 -63 61.20 57.5 -62.5 62.5 35 37.5 -40 77.5 85 90 190 208.62
10/26/2014 2014 Columbia City Classic 1. R-M3B -67.5 62.70 65 37.5 90 192.5 207.50
07/17/2014 2014 Raw Nationals 2. R-M3B -63 61.30 52.5 60 -65 32.5 37.5 40 80 87.5 -95 187.5 205.61
01/01/2013 2013 WA State Powerlifting Championships - 2/23&24/13 - R-M3A -75 71.20 55 37.5 75 167.5 164.72
01/01/2012 Fife Holiday Classic - R-M3A -82.5 75.60 55 37.5 75 167.5 158.44

Results - Equipped

Personal bests

Bench press 47.5 kg 2018 Open Nationals 05/18/2018
Squat 72.5 kg IPF World Masters Chamionships 10/02/2018
Deadlift 97.5 kg IPF World Masters Chamionships 10/02/2018
Total 210 kg 2018 Open Nationals 05/18/2018

Competition Placing Division Weight Squat Bench press Deadlift Total Points
10/02/2018 IPF World Masters Chamionships - M3 -63 59.80 60 67.5 72.5 40 -45 -45 90 97.5 -100 210 234.74
05/18/2018 2018 Open Nationals 2. M3 -63 61.40 57.5 62.5 67.5 40 42.5 47.5 80 90 95 210 229.99
02/17/2018 Washington State Championship 1. M3 -63 60.20 55 60 65 37.5 -45 -45 80 85 90 192.5 214.06
04/19/2016 IPF Bench Worlds - Rodby Denmark 5. M3 -63 61.20 35 -40 40 40 43.92