Lifting Database

Lifter - Leslie Macko

Birth year: 1949
State: Washington

Records

Type Division Discipline Weight Date
Women's Equipped American Records Master 4a -67.5 Bench press single lift 47.5 kg 06/08/2022
Washington State Equipped Records Master 2b -67.5 Total push-pull 150 kg 05/10/2019
Washington State Equipped Records Master 3a -67.5 Squat 70 kg 03/04/2022
Washington State Equipped Records Master 3a -67.5 Bench press 47.5 kg 06/08/2022
Washington State Equipped Records Master 3a -67.5 Bench press single lift 47.5 kg 06/08/2022
Washington State Equipped Records Master 3a -67.5 Deadlift 97.5 kg 12/07/2013
Washington State Equipped Records Master 3a -67.5 Deadlift single lift 97.5 kg 12/07/2013
Washington State Equipped Records Master 3a -67.5 Total 205 kg 06/08/2022
Washington State Equipped Records Master 3a -67.5 Total push-pull 150 kg 05/10/2019
Washington State Equipped Records Master 3a -82.5 Squat 55 kg 12/01/2012
Washington State Equipped Records Master 3a -82.5 Bench press 37.5 kg 12/01/2012
Washington State Equipped Records Master 3a -82.5 Bench press single lift 37.5 kg 12/01/2012
Washington State Equipped Records Master 3a -82.5 Deadlift 75 kg 12/01/2012
Washington State Equipped Records Master 3a -82.5 Deadlift single lift 75 kg 12/01/2012
Washington State Equipped Records Master 3a -82.5 Total 167.5 kg 12/01/2012
Washington State Equipped Records Master 3b -67.5 Total push-pull 150 kg 05/10/2019
Washington State Equipped Records Master 4a -67.5 Squat 75 kg 05/10/2019
Washington State Equipped Records Master 4a -67.5 Bench press 50 kg 06/14/2021
Washington State Equipped Records Master 4a -67.5 Bench press single lift 50 kg 06/14/2021
Washington State Equipped Records Master 4a -67.5 Deadlift 105 kg 05/10/2019
Washington State Equipped Records Master 4a -67.5 Deadlift single lift 105 kg 05/10/2019
Washington State Equipped Records Master 4a -67.5 Total 225 kg 05/10/2019
Washington State Equipped Records Master 4a -67.5 Total push-pull 150 kg 05/10/2019



Results - Raw

Personal bests

Squat 65 kg 2014 Columbia City Classic 10/26/2014
Bench press 40 kg 2014 Raw Nationals 07/17/2014
Deadlift 95 kg 2017 Raw National Championships 10/10/2017
Total 197.5 kg 2017 Raw National Championships 10/10/2017

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
10/02/2021 Washington State Championship 1. R-M4 -69 64.70 40 50 55 32.5 35 -37.5 80 85 -90 175 37.65
10/11/2018 2018 Raw Nationals 4. R-M3 -63 60.60 50 -52.5 -55 30 35 -40 80 90 -95 175 193.60
10/10/2017 2017 Raw National Championships 3. R-M3 -63 60.91 57.5 62.5 -67.5 37.5 40 -42.5 85 90 95 197.5 217.65
03/18/2017 2017 Washington State Championships 1. R-M3B -63 62.20 -60 60 65 37.5 40 -42.5 82.5 87.5 -95 192.5 208.75
10/13/2016 Raw Nationals 2016 4. R-M3 -63 61.48 57.5 60 62.5 35 37.5 -40 82.5 87.5 90 190 207.88
02/20/2016 USA Powerlifting Washington State Championship 1. R-M3B -63 61.70 -60 -60 60 32.5 37.5 -42.5 82.5 92.5 -97.5 190 207.31
10/15/2015 2015 Raw Nationals 2. R-M3B -63 61.70 -60 -60 60 35 37.5 -40 82.5 92.5 -97.5 190 207.31
06/05/2015 2015 IPF Classic (Raw) Worlds 3. R-M3 -63 61.20 57.5 -62.5 62.5 35 37.5 -40 77.5 85 90 190 208.62
10/26/2014 2014 Columbia City Classic 1. R-M3B -67.5 62.70 65 37.5 90 192.5 207.50
07/17/2014 2014 Raw Nationals 2. R-M3B -63 61.30 52.5 60 -65 32.5 37.5 40 80 87.5 -95 187.5 205.61
01/01/2013 2013 WA State Powerlifting Championships - 2/23&24/13 - R-M3A -75 71.20 55 37.5 75 167.5 164.72
01/01/2012 Fife Holiday Classic - R-M3A -82.5 75.60 55 37.5 75 167.5 158.44

Results - Equipped

Personal bests

Bench press 50 kg Equipped Master's Nationals 06/14/2021
Squat 75 kg 2019 Open Nationals 05/10/2019
Deadlift 105 kg 2019 Open Nationals 05/10/2019
Total 225 kg 2019 Open Nationals 05/10/2019

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
05/06/2023 United Ladies of Iron 1. M4 -67.5 64.50 55 -60 60 35 40 -47.5 70 77.5 -87.5 177.5 188.21
05/06/2023 Washington Ladies of Iron 1. M4 -67.5 64.50 55 -60 60 35 40 -47.5 70 77.5 -87.5 177.5 188.21
06/08/2022 Mega Nationals 1. M4 -67.5 65.52 60 67.5 -72.5 40 45 47.5 82.5 90 -95 205 215.35
03/04/2022 Arnold - Masters of Iron Pro 1. M4 -67.5 64.18 60 65 70 30 40 -45 80 85 92.5 202.5 215.36
06/14/2021 Equipped Master's Nationals 1. M4 -63 61.54 -60 60 67.5 37.5 45 50 80 90 -100 207.5 37.97
10/07/2019 World Masters Equipped Championships Potchefstroom South Africa 1. M4 -63 61.75 60 60 -72.5 30 40 -47.5 80 90 100 200 327.62
05/10/2019 2019 Open Nationals 1. M4 -63 62.33 60 70 75 37.5 42.5 45 95 100 105 225 354.37
10/02/2018 IPF World Masters Chamionships - M3 -63 59.80 60 67.5 72.5 40 -45 -45 90 97.5 -100 210 234.74
05/18/2018 2018 Open Nationals 2. M3 -63 61.40 57.5 62.5 67.5 40 42.5 47.5 80 90 95 210 229.99
02/17/2018 Washington State Championship 1. M3 -63 60.20 55 60 65 37.5 -45 -45 80 85 90 192.5 214.06
04/19/2016 IPF Bench Worlds - Rodby Denmark 5. M3 -63 61.20 35 -40 40 40 43.92