Lifting Database

Lifter - Constance Pandousis

Birth year:	1994
State:	Australia

Records

Type	Division		Discipline	Weight	Date
Australia Raw Records	Raw Open	-60	Squat	150 kg	03/09/2024

Previous records
Australia Raw Records	Raw Open	-67.5	Squat	152.5 kg	08/13/2022
Australia Raw Records	Raw Open	-67.5	Deadlift	172.5 kg	08/13/2022
Australia Raw Records	Raw Open	-67.5	Deadlift push-pull	172.5 kg	08/13/2022
Australia Raw Records	Raw Open	-67.5	Deadlift single lift	172.5 kg	08/13/2022
Australia Raw Records	Raw Open	-67.5	Total	402.5 kg	08/13/2022
Australia Raw Records	Raw Open	-67.5	Total	405 kg	12/03/2022
Australia Raw Records	Raw Open	-67.5	Total push-pull	250 kg	08/13/2022
Australia National Raw Records	Raw Open	-67.5	Squat	155 kg	12/03/2022
Australia National Raw Records	Raw Open	-67.5	Total	405 kg	12/03/2022

Results - Raw

Personal bests

Squat	155 kg	Australia Nationals & International Open	12/03/2022
Bench press	80 kg	TSF Team Champs at the Fort	03/09/2024
Deadlift	180 kg	TSF 6th Birthday Bash	06/10/2023
Total	412.5 kg	TSF 6th Birthday Bash	06/10/2023

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
05/25/2024	Strength Culture Cup 4	1.	R-O	-60	59.50	137.5	-147.5	147.5	75	-80	-80	160	172.5	-182.5	395	440.20	X
03/09/2024	TSF Team Champs at the Fort	1.	R-O	-60	58.94	140	150	-152.5	75	80		160	172.5	175	405	454.07
06/10/2023	TSF 6th Birthday Bash	2.	R-O	-67.5	61.90	140	150	155	70	75	77.5	155	170	180	412.5	448.47
12/03/2022	Australia Nationals & International Open	1.	R-O	-67.5	62.90	140	150	155	72.5	-77.5	77.5	152.5	165	172.5	405	436.01
08/13/2022	Strength Culture Cup 1	1.	R-O	-67.5	62.70	142.5	152.5	-157.5	72.5	-77.5	77.5	155	167.5	172.5	402.5	434.16	X