Lifter - Paul Zambon
Birth year: | 1953 |
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State: | Washington |
Records
Type | Division | Discipline | Weight | Date | ||
---|---|---|---|---|---|---|
Washington State Raw Records | Raw Master 4a | -100 | Bench press single lift | 125 kg | 04/22/2023 |
Results - Raw
Personal bests
Bench press | 125 kg | Empire Classic | 04/22/2023 |
---|---|---|---|
Squat | 125 kg | Empire Classic | 04/20/2024 |
Deadlift | 152.5 kg | Holiday Hoist | 12/16/2023 |
Total | 392.5 kg | Empire Classic | 04/20/2024 |
Competition | Placing | Division | Weight | Squat | Bench press | Deadlift | Total | Points | Drug tested | ||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
06/29/2024 | Northwest Regionals | 1. | R-M4 | -90 | 88.20 | -110 | 110 | -120 | 110 | -115 | -115 | 142.5 | 150 | -152.5 | 370 | 241.72 | |
04/20/2024 | Empire Classic | 1. | R-M4 | -90 | 88.10 | 100 | 125 | -127.5 | 115 | -125 | -125 | 142.5 | 147.5 | 152.5 | 392.5 | 256.57 | |
02/10/2024 | Evergreen State Showdown | 1. | R-M4A | -90 | 88.80 | 92.5 | 100 | 105 | -115 | 115 | -125 | 142.5 | 147.5 | 152.5 | 372.5 | 242.51 | |
12/16/2023 | Holiday Hoist | - | R-M4A | -100 | 94.00 | 55 | 92.5 | 100 | -125 | -125 | -125 | 142.5 | 147.5 | 152.5 | 0 | 0.00 | |
04/22/2023 | Empire Classic | 1. | R-M4 | -100 | 94.70 | 115 | 120 | 125 | 125 | 78.85 |