Lifting Database

Lifter - Susana Ponce Aranda

Birth year: 1954
State: Australia

Records

Type Division Discipline Weight Date
Australia Raw Records Raw Master 2 -56 Squat 90 kg 12/17/2023
Australia Raw Records Raw Master 2 -56 Bench press 52.5 kg 08/19/2023
Australia Raw Records Raw Master 2 -56 Bench Press push-pull 52.5 kg 08/19/2023
Australia Raw Records Raw Master 2 -56 Bench press single lift 52.5 kg 08/19/2023
Australia Raw Records Raw Master 2 -56 Deadlift 120 kg 12/17/2023
Australia Raw Records Raw Master 2 -56 Deadlift push-pull 120 kg 12/17/2023
Australia Raw Records Raw Master 2 -56 Deadlift single lift 120 kg 12/17/2023
Australia Raw Records Raw Master 2 -56 Total 260 kg 12/17/2023
Australia Raw Records Raw Master 2 -56 Total push-pull 170 kg 12/17/2023
Australia Raw Records Raw Master 3 -56 Squat 90 kg 12/17/2023
Australia Raw Records Raw Master 3 -56 Bench press 52.5 kg 08/19/2023
Australia Raw Records Raw Master 3 -56 Bench Press push-pull 52.5 kg 08/19/2023
Australia Raw Records Raw Master 3 -56 Bench press single lift 52.5 kg 08/19/2023
Australia Raw Records Raw Master 3 -56 Deadlift 120 kg 12/17/2023
Australia Raw Records Raw Master 3 -56 Deadlift push-pull 120 kg 12/17/2023
Australia Raw Records Raw Master 3 -56 Deadlift single lift 120 kg 12/17/2023
Australia Raw Records Raw Master 3 -56 Total 260 kg 12/17/2023
Australia Raw Records Raw Master 3 -56 Total push-pull 170 kg 12/17/2023



Results - Raw

Personal bests

Squat 90 kg Paragon Open IV 12/17/2023
Bench press 52.5 kg Paragon Open III 08/19/2023
Deadlift 120 kg Paragon Open IV 12/17/2023
Total 260 kg Paragon Open IV 12/17/2023

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
12/17/2023 Paragon Open IV 1. R-M -56 55.00 82.5 87.5 90 -47.5 50 -52.5 107.5 115 120 260 305.01
08/19/2023 Paragon Open III 1. R-M -56 55.60 70 75 77.5 45 50 52.5 90 102.5 115 245 285.34