Home
Competitions
Lifters
Rankings
Records
Teams
Video
Login
Lifter - John Sheppard
| Birth year: | 1979 |
|---|---|
| State: | Alabama |
Records
| Type | Division | Discipline | Weight | Date | ||
|---|---|---|---|---|---|---|
| Alabama State Raw Records | Raw Master 1 | -100 | Bench press | 122.5 kg | 10/28/2023 |  |
| Alabama State Raw Records | Raw Master 1 | -100 | Deadlift | 212.5 kg | 10/28/2023 | |
| Alabama State Raw Records | Raw Master 1 | -100 | Total | 535 kg | 10/28/2023 | |
Results - Raw
Personal bests
| Squat | 200 kg | North Alabama Open | 10/28/2023 |
|---|---|---|---|
| Bench press | 122.5 kg | North Alabama Open | 10/28/2023 |
| Deadlift | 212.5 kg | North Alabama Open | 10/28/2023 |
| Total | 535 kg | North Alabama Open | 10/28/2023 |
| Competition | Placing | Division | Weight | Squat | Bench press | Deadlift | Total | Points | Drug tested | ||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 10/28/2023 | North Alabama Open | 1. | R-M1A | -100 | 97.50 | 180 | 190 | 200 | 115 | 122.5 | -130 | 185 | 205 | 212.5 | 535 | 333.00 |