Lifting Database

Lifter - Rob Ward

Birth year: 1980
State: New York

Records

Type Division Discipline Weight Date
Men's Raw American Records Raw Master 1a -140 Squat 330.5 kg 03/01/2024
Men's Raw American Records Raw Master 1a 140+ Squat 345 kg 12/04/2021
Men's Raw American Records Raw Master 1a 140+ Deadlift 307.5 kg 03/03/2023
Men's Raw American Records Raw Master 1a 140+ Total 825 kg 03/03/2023
New York State Raw Records Raw Master 1a -140 Squat 330.5 kg 03/01/2024
New York State Raw Records Raw Master 1a 140+ Squat 345 kg 12/04/2021
New York State Raw Records Raw Master 1a 140+ Bench press 187.5 kg 03/03/2023
New York State Raw Records Raw Master 1a 140+ Bench press single lift 187.5 kg 03/03/2023
New York State Raw Records Raw Master 1a 140+ Deadlift 307.5 kg 03/03/2023
New York State Raw Records Raw Master 1a 140+ Deadlift single lift 307.5 kg 03/03/2023
New York State Raw Records Raw Master 1a 140+ Total 825 kg 03/03/2023
New York State Raw Records Raw Master 1a 140+ Total push-pull 495 kg 03/03/2023
Men's Raw World Records Raw Master 1 -140 Squat 330.5 kg 03/01/2024



Results - Raw

Personal bests

Squat 345 kg Virginia Pro 12/04/2021
Bench press 187.5 kg Arnold - Masters Pro Series Finals 03/03/2023
Deadlift 307.5 kg Arnold - Masters Pro Series Finals 03/03/2023
Total 835 kg Virginia Pro 12/04/2021

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
03/01/2024 Arnold - Masters of Iron 7. R-M -140 139.43 295 315 330.5 172.5 180 -185 270 290 -305 800.5 445.34 X
09/14/2023 Raw Nationals 7. R-O -140 139.94 297.5 317.5 325.5 -170 170 182.5 290 305 -310 813 445.59 X
09/14/2023 Raw Nationals 1. R-M1 -140 139.94 297.5 317.5 325.5 -170 170 182.5 290 305 -310 813 445.59 X
03/03/2023 Arnold - Masters Pro Series Finals 3. R-M1 140+ 148.32 302.5 317.5 330 170 180 187.5 290 307.5 825 445.00
12/11/2022 Virginia Masters Pro 1. R-M1A -140 139.90 290 310 322.5 -170 170 -187.5 285 300 -307.5 792.5 434.39
12/11/2022 Virginia Masters Pro 1. R-M1 -140 139.90 290 310 322.5 -170 170 -187.5 285 300 -307.5 792.5 434.39
06/08/2022 Mega Nationals 7. R-O -140 139.49 302.5 -322.5 -322.5 170 -180 180 280 -290 -290 762.5 418.29
06/08/2022 Mega Nationals 1. R-M1 -140 139.49 302.5 -322.5 -322.5 170 -180 180 280 -290 -290 762.5 418.29
03/04/2022 Arnold - Masters of Iron Pro 5. R-M1 -140 139.69 302.5 -320 320 170 180 185 290 305 -310 810 444.17
12/04/2021 Virginia Pro 3. R-M1A 120+ 151.40 315 330 345 175 185 -190 270 290 305 835 88.31
06/14/2021 Raw Master's Nationals 1. R-M1 120+ 147.02 302.5 325 -345 170 180 -182.5 270 290 300 805 86.09 X
03/20/2021 Northeast Iron Beast Winter Classic VIII 1. R-M1 120+ 146.95 300 320 341 170 -180 -180 270 285 -290 796 85.15 X
02/15/2020 New York State Championships 1. R-M1 120+ 149.80 290 310 -320 170 182.5 -190 290 -307.5 -307.5 782.5 570.34
10/16/2019 2019 Raw Nationals 21. R-O 120+ 146.30 280 300 -310 165 175 185 270 285 302.5 787.5 581.53
06/15/2019 New York State Championships 2. R-O 120+ 147.40 290 300 305 175 180 -182.5 287.5 295 -297.5 780 572.97
02/16/2019 Murder of Crows Open 1. R-O 120+ 146.00 280 290 300 165 172.5 -182.5 280 -290 290 762.5 560.98
10/27/2018 SBWC Fall Classic 1. R-O 120+ 145.00 272.5 285 295 165 175 -182.5 265 272.5 280 750 417.00
06/02/2018 NY State Champonships 2. R-O 120+ 148.90 265 275 -295 165 -182.5 -182.5 247.5 -265 -265 687.5 380.81
04/23/2016 Southeast RAW Showdown 2. R-O 120+ 155.80 182.5 227.5 252.5 142.5 160 -172.5 142.5 205 232.5 645 354.94