Lifting Database

Lifter - Lou Fossceco

Birth year: 1964
State: Colorado

Records

Type Division Discipline Weight Date
Men's Raw American Records Raw Master 3a -140 Bench press single lift 181.5 kg 07/12/2024
Colorado State Raw Records Raw Master 1a -140 Squat 185 kg 10/05/2024
Colorado State Raw Records Raw Master 1a -140 Bench press 185 kg 10/05/2024
Colorado State Raw Records Raw Master 1a -140 Bench press single lift 185 kg 10/05/2024
Colorado State Raw Records Raw Master 1a -140 Deadlift 207.5 kg 10/05/2024
Colorado State Raw Records Raw Master 1a -140 Deadlift single lift 207.5 kg 10/05/2024
Colorado State Raw Records Raw Master 1a -140 Total 577.5 kg 10/05/2024
Colorado State Raw Records Raw Master 1a -140 Total push-pull 392.5 kg 10/05/2024
Colorado State Raw Records Raw Master 1b -125 Squat 182.5 kg 02/11/2023
Colorado State Raw Records Raw Master 1b -125 Total 600 kg 11/13/2021
Colorado State Raw Records Raw Master 1b -125 Total push-pull 407.5 kg 11/13/2021
Colorado State Raw Records Raw Master 1b -140 Squat 185 kg 10/05/2024
Colorado State Raw Records Raw Master 1b -140 Bench press 185 kg 10/05/2024
Colorado State Raw Records Raw Master 1b -140 Bench press single lift 185 kg 10/05/2024
Colorado State Raw Records Raw Master 1b -140 Deadlift 207.5 kg 10/05/2024
Colorado State Raw Records Raw Master 1b -140 Deadlift single lift 207.5 kg 10/05/2024
Colorado State Raw Records Raw Master 1b -140 Total 577.5 kg 10/05/2024
Colorado State Raw Records Raw Master 1b -140 Total push-pull 392.5 kg 10/05/2024
Colorado State Raw Records Raw Master 2a -125 Deadlift 225 kg 11/16/2019
Colorado State Raw Records Raw Master 2a -125 Total 600 kg 11/13/2021
Colorado State Raw Records Raw Master 2a -125 Total push-pull 407.5 kg 11/13/2021
Colorado State Raw Records Raw Master 2a -140 Squat 185 kg 10/05/2024
Colorado State Raw Records Raw Master 2a -140 Bench press 185 kg 10/05/2024
Colorado State Raw Records Raw Master 2a -140 Bench press single lift 185 kg 10/05/2024
Colorado State Raw Records Raw Master 2a -140 Deadlift 207.5 kg 10/05/2024
Colorado State Raw Records Raw Master 2a -140 Deadlift single lift 207.5 kg 10/05/2024
Colorado State Raw Records Raw Master 2a -140 Total 577.5 kg 10/05/2024
Colorado State Raw Records Raw Master 2a -140 Total push-pull 392.5 kg 10/05/2024
Colorado State Raw Records Raw Master 2b -125 Deadlift 225 kg 11/16/2019
Colorado State Raw Records Raw Master 2b -125 Total 600 kg 11/13/2021
Colorado State Raw Records Raw Master 2b -125 Total push-pull 407.5 kg 11/13/2021
Colorado State Raw Records Raw Master 2b -140 Squat 185 kg 10/05/2024
Colorado State Raw Records Raw Master 2b -140 Bench press 185 kg 10/05/2024
Colorado State Raw Records Raw Master 2b -140 Bench press single lift 185 kg 10/05/2024
Colorado State Raw Records Raw Master 2b -140 Deadlift 207.5 kg 10/05/2024
Colorado State Raw Records Raw Master 2b -140 Deadlift single lift 207.5 kg 10/05/2024
Colorado State Raw Records Raw Master 2b -140 Total 577.5 kg 10/05/2024
Colorado State Raw Records Raw Master 2b -140 Total push-pull 392.5 kg 10/05/2024
Colorado State Raw Records Raw Master 3a -140 Squat 185 kg 10/05/2024
Colorado State Raw Records Raw Master 3a -140 Bench press 185 kg 10/05/2024
Colorado State Raw Records Raw Master 3a -140 Bench press single lift 185 kg 10/05/2024
Colorado State Raw Records Raw Master 3a -140 Deadlift 207.5 kg 10/05/2024
Colorado State Raw Records Raw Master 3a -140 Deadlift single lift 207.5 kg 10/05/2024
Colorado State Raw Records Raw Master 3a -140 Total 577.5 kg 10/05/2024
Colorado State Raw Records Raw Master 3a -140 Total push-pull 392.5 kg 10/05/2024



Results - Raw

Personal bests

Squat 192.5 kg RMLC Championships 11/13/2021
Bench press 185 kg Colorado State Championships 02/23/2020
Deadlift 227.5 kg 2018 CO State Championships 02/11/2018
Total 600 kg RMLC Championships 11/13/2021

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
10/05/2024 Metal Mayhem 1. R-M3A -140 126.20 170 180 185 175 182.5 185 182.5 195 207.5 577.5 326.32
07/12/2024 Bench Nationals 1. R-M3 -140 126.10 174 181.5 -182 181.5 102.58
03/03/2024 Arnold - Arnold Bench Bash 16. R-O -125 122.68 175 -182.5 182.5 182.5 104.05
03/01/2024 Arnold - Masters Pro Series Bench Finals 5. R-M -125 122.28 175 180 182.5 182.5 122.70
02/24/2024 Colorado State Championship 1. R-M2B -125 123.05 175 175 99.68
08/05/2023 Bench Nationals 3. R-M2 -125 121.22 175 180 -182.5 180 103.03
08/05/2023 Bench Nationals 2. R-O -125 121.22 175 180 -182.5 180 103.03
05/06/2023 Branch Warren Classic 1. R-M2B -125 122.00 177.5 182.5 -185 175 182.5 185 195 202.5 205 572.5 327.01
02/11/2023 Colorado State Championships 1. R-M2B -125 122.00 182.5 -190 -190 175 182.5 -187.5 200 -205 -205 565 322.72
06/08/2022 Bench Nationals 2. R-M2 -125 122.23 175 182.5 -185 182.5 104.18
03/13/2022 Colorado State Championships 1. R-M2 -125 122.66 180 -187.5 -187.5 180 102.63
11/13/2021 RMLC Championships 1. R-M2 120+ 122.86 182.5 187.5 192.5 177.5 182.5 185 210 222.5 -227.5 600 69.04
06/12/2021 Colorado State Championships 1. R-M2 120+ 123.00 175 182.5 187.5 177.5 182.5 -187.5 200 212.5 222.5 592.5 68.14
02/23/2020 Colorado State Championships 2. R-O 120+ 122.30 175 182.5 185 185 590.91
02/23/2020 Colorado State Championships - R-M2 120+ 122.30 175 182.5 185 185 590.91
11/16/2019 RMLC Championships 1. R-M2 120+ 121.10 180 187.5 190 170 175 -177.5 212.5 225 -230 590 460.82
07/28/2019 Rocky Mountain State Games 1. R-M2 -120 119.72 175 185 187.5 165 172.5 -177.5 207.5 217.5 -230 577.5 452.29
02/09/2019 Colorado State Championships 1. R-M2B 120+ 120.14 175 -177.5 -177.5 175 564.59
11/17/2018 RMLC Championships 1. R-M2A -120 117.84 167.5 175 -182.5 175 101.05
07/29/2018 Rocky Mountain State Games 1. R-M2A -120 118.12 170 -175 -175 170 98.11
02/11/2018 2018 CO State Championships 1. R-M2A -120 118.12 177.5 187.5 -192.5 170 -175 -175 210 220 227.5 585 337.60
11/18/2017 2017 RMLC Championships 1. R-M2A -120 117.60 175 182.5 190 170 -175 -175 207.5 215 222.5 582.5 336.51
09/16/2017 2nd Annual Colorado Fall Open 1. R-M2A -120 116.30 165 170 175 170 172.5 -175 207.5 -212.5 212.5 560 324.41
02/11/2017 2017 Colorado State Championships 1. R-M2A -120 117.50 172.5 180 -182.5 180 104.00
12/02/2016 2016 Colorado State Championships 1. R-M2A -120 117.10 177.5 185 -190 170 177.5 -182.5 207.5 -217.5 217.5 580 335.41
09/10/2016 Bench Press Nationals 4. R-M2 -120 116.40 167.5 175 -177.5 175 101.36
07/30/2016 Rocky Mountain State Games 1. R-M2A -120 116.90 162.5 170 -175 170 98.36
02/13/2016 2016 USA Powerlifting RMLC Championships 1. R-M2A -120 115.80 175 182.5 187.5 162.5 170 -175 212.5 220 -227.5 577.5 334.95
12/05/2015 USAPL Colorado State Championships 1. R-M2A -120 115.90 175 180 185 162.5 -170 -170 205 212.5 217.5 565 327.64
12/06/2014 2014 Colorado State Championships 1. R-M2A -125 114.60 177.5 167.5 210 555 322.79
10/18/2014 Mile High Push Pull 1. R-M2A -125 115.40 170 212.5 382.5 222.04
12/07/2013 2013 Colorado State Championships - - R-M1B 125+ 173.80 160 165 210 535 289.54