Lifting Database

Lifter - Elizabeth Richardson

Birth year: 1962
State: South Dakota

Records

Type Division Discipline Weight Date
Women's Equipped American Records Master 2b -75 Bench press single lift 105.5 kg 03/03/2023
Women's Equipped American Records Master 3a -75 Bench press single lift 105.5 kg 03/03/2023
South Dakota State Raw Records Raw Master 1a -75 Bench press 75 kg 03/16/2019
South Dakota State Raw Records Raw Master 1b -75 Bench press 75 kg 03/16/2019
South Dakota State Raw Records Raw Master 1b -75 Total 305 kg 03/16/2019
South Dakota State Raw Records Raw Master 1b -75 Total push-pull 205 kg 03/16/2019
South Dakota State Raw Records Raw Master 2a -75 Squat 100 kg 03/16/2019
South Dakota State Raw Records Raw Master 2a -75 Bench press 75 kg 03/16/2019
South Dakota State Raw Records Raw Master 2a -75 Bench press single lift 77.5 kg 09/15/2018
South Dakota State Raw Records Raw Master 2a -75 Deadlift 130 kg 03/16/2019
South Dakota State Raw Records Raw Master 2a -75 Total 305 kg 03/16/2019
South Dakota State Raw Records Raw Master 2a -75 Total push-pull 205 kg 03/16/2019
South Dakota State Raw Records Raw Master 2b -75 Squat 100 kg 03/16/2019
South Dakota State Raw Records Raw Master 2b -75 Bench press 75 kg 03/16/2019
South Dakota State Raw Records Raw Master 2b -75 Bench press single lift 77.5 kg 09/15/2018
South Dakota State Raw Records Raw Master 2b -75 Deadlift 130 kg 03/16/2019
South Dakota State Raw Records Raw Master 2b -75 Total 305 kg 03/16/2019
South Dakota State Raw Records Raw Master 2b -75 Total push-pull 205 kg 03/16/2019
South Dakota State Raw Records Raw Master 3a -75 Bench press single lift 75 kg 07/12/2024
South Dakota State Equipped Records Open -70 Bench press single lift 85 kg 08/31/2019
South Dakota State Equipped Records Open -75 Bench press single lift 105.5 kg 03/03/2023
South Dakota State Equipped Records Open -75 Deadlift 112.5 kg 08/13/2016
South Dakota State Equipped Records Open -75 Deadlift single lift 112.5 kg 08/13/2016
South Dakota State Equipped Records Open -75 Total push-pull 177.5 kg 08/13/2016
South Dakota State Equipped Records Master 1a -70 Bench press single lift 85 kg 08/31/2019
South Dakota State Equipped Records Master 1a -75 Squat 72.5 kg 08/13/2016
South Dakota State Equipped Records Master 1a -75 Bench press 65 kg 08/13/2016
South Dakota State Equipped Records Master 1a -75 Bench press single lift 105.5 kg 03/03/2023
South Dakota State Equipped Records Master 1a -75 Deadlift 112.5 kg 08/13/2016
South Dakota State Equipped Records Master 1a -75 Deadlift single lift 112.5 kg 08/13/2016
South Dakota State Equipped Records Master 1a -75 Total 250 kg 08/13/2016
South Dakota State Equipped Records Master 1a -75 Total push-pull 177.5 kg 08/13/2016
South Dakota State Equipped Records Master 1b -70 Bench press single lift 85 kg 08/31/2019
South Dakota State Equipped Records Master 1b -75 Squat 72.5 kg 08/13/2016
South Dakota State Equipped Records Master 1b -75 Bench press 65 kg 08/13/2016
South Dakota State Equipped Records Master 1b -75 Bench press single lift 105.5 kg 03/03/2023
South Dakota State Equipped Records Master 1b -75 Deadlift 112.5 kg 08/13/2016
South Dakota State Equipped Records Master 1b -75 Deadlift single lift 112.5 kg 08/13/2016
South Dakota State Equipped Records Master 1b -75 Total 250 kg 08/13/2016
South Dakota State Equipped Records Master 1b -75 Total push-pull 177.5 kg 08/13/2016
South Dakota State Equipped Records Master 2a -70 Bench press single lift 85 kg 08/31/2019
South Dakota State Equipped Records Master 2a -75 Squat 72.5 kg 08/13/2016
South Dakota State Equipped Records Master 2a -75 Bench press 65 kg 08/13/2016
South Dakota State Equipped Records Master 2a -75 Bench press single lift 105.5 kg 03/03/2023
South Dakota State Equipped Records Master 2a -75 Deadlift 112.5 kg 08/13/2016
South Dakota State Equipped Records Master 2a -75 Deadlift single lift 112.5 kg 08/13/2016
South Dakota State Equipped Records Master 2a -75 Total 250 kg 08/13/2016
South Dakota State Equipped Records Master 2a -75 Total push-pull 177.5 kg 08/13/2016
South Dakota State Equipped Records Master 2b -70 Bench press single lift 85 kg 08/31/2019
South Dakota State Equipped Records Master 2b -75 Bench press single lift 105.5 kg 03/03/2023
South Dakota State Equipped Records Master 3a -75 Bench press single lift 105.5 kg 03/03/2023



Results - Raw

Personal bests

Bench press 105 kg Bench Nationals 07/12/2024
Deadlift 130 kg South Dakota State Championships 03/16/2019
Squat 100 kg South Dakota State Championships 03/16/2019
Total 305 kg South Dakota State Championships 03/16/2019

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
07/12/2024 Bench Nationals 1. R-M3 -75 73.10 65 70 75 75 74.06
05/04/2024 Kingdom Strikes Back 1. R-M3 -75 72.10 65 70 72.5 72.5 72.13
05/04/2024 Kingdom Strikes Back - R-O -75 72.10 65 70 72.5 72.5 72.13
06/14/2021 Raw Bench Nationals 3. R-M2 -76 73.18 65 67.5 70 70 54.49
08/31/2019 2019 Bench Nationals 4. R-M2 -72 70.45 67.5 70 72.5 72.5 566.78
05/18/2019 IPF Classic World Bench Press Championships - Tokyo Japan 1. R-M2 -72 71.00 67.5 72.5 -77.5 72.5 565.21
03/16/2019 South Dakota State Championships 1. R-M2B -72 71.00 85 90 100 70 -72.5 75 122.5 130 -137.5 305 499.31
10/25/2018 13th NAPF North American Regional Bench Press Championships 1. R-M2 -72 70.83 67.5 70 72.5 72.5 71.55
09/15/2018 Bench Press Nationals 2. R-M2 -72 71.10 67.5 72.5 77.5 77.5 76.28
05/14/2018 3rd IPF World Classic Bench Press 2. R-M2 -84 72.55 67.5 -72.5 -75 67.5 65.55
03/17/2018 South Dakota State Powerlifting Championships 1. R-M -72 71.40 67.5 72.5 75 75 73.61
12/16/2017 2017 South Dakota 2. R-M2 -72 70.60 65 70 -75 115 120 125 195 192.86
12/16/2017 2017 South Dakota 2. R-M2 -72 70.60 65 70 -75 70 69.23
10/27/2017 2017 NAPF Bench Press Championship 1. R-O -72 70.30 65 -70 70 70 69.43
10/27/2017 2017 NAPF Bench Press Championship 1. R-M2 -72 70.30 65 -70 70 70 69.43
09/09/2017 2017 Benchpress Nationals 1. R-M2 -72 70.80 65 70 -75 70 69.10
04/29/2017 Nebraska State Championships 1. R-G -72 70.90 65 70 -75 70 69.03
03/25/2017 2017 South Dakota State Championships 1. R-M -72 71.10 67.5 72.5 72.5 71.36
12/10/2016 2016 Sioux Empire Push-Pull Open 1. R-M -72 71.40 62.5 67.5 -72.5 67.5 66.25
12/10/2016 2016 Sioux Empire Push-Pull Open 1. R-M -72 71.40 62.5 67.5 -72.5 110 115 120 187.5 184.03
09/10/2016 Bench Press Nationals 1. R-M2 -72 70.30 65 -70 -70 65 64.47
04/30/2016 Nebraska State Championships & Husker Open 1. R-M2 -72 71.20 65 70 -72.5 70 68.84
03/04/2016 2016 South Dakota USA Powerlifting Bench Press and Powerlifting Championships 1. R-O -72 70.40 62.6 67.5 -70 67.5 66.89
12/05/2015 USA Powerlifting Sioux Empire Push Pull 1. R-M2A -72 70.00 62.5 -67.5 -67.5 90 95 100 162.5 161.66
12/05/2015 USA Powerlifting Sioux Empire Push Pull 1. R-M2A -72 70.00 62.5 -67.5 -67.5 62.5 62.18
04/25/2015 2015 NE State Championship & Midwest Open 1. R-O -72 70.30 57.5 65 65 64.47
03/13/2015 2015 SD State Meet Bench 1. R-M2A -72 68.70 62.5 62.5 62.99

Results - Equipped

Personal bests

Bench press 105.5 kg Arnold - Masters Pro Bench Finals 03/03/2023
Squat 72.5 kg 4th Annual Patriot Open 08/13/2016
Deadlift 112.5 kg 4th Annual Patriot Open 08/13/2016
Total 250 kg 4th Annual Patriot Open 08/13/2016

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
12/14/2024 Pro Series Finals 2. M -75 74.25 97.5 102.5 -107.5 102.5 123.46
07/12/2024 Bench Nationals 1. O -75 73.00 95 100 105 105 103.76
07/12/2024 Bench Nationals 1. M3 -75 73.00 95 100 105 105 103.76
03/01/2024 Arnold - Masters Pro Series Bench Finals 2. M -75 72.10 97.5 -102.5 -102.5 97.5 117.47
08/05/2023 Bench Nationals 1. M3 -75 72.54 -97.5 97.5 102.5 102.5 101.63
03/03/2023 Arnold - Masters Pro Bench Finals 1. M3 -75 73.92 97.5 100 105.5 105.5 103.55
06/08/2022 Bench Nationals 1. M3 -75 73.78 90 92.5 -97.5 92.5 90.88
04/30/2022 Bench Qualifier 1. M3 -75 74.00 90 92.5 95 95 93.19
06/14/2021 Equipped Bench Nationals - M2 -76 73.51 -95 -97.5 -97.5 0 0.00
08/31/2019 2019 Bench Nationals 2. M2 -72 69.90 82.5 85 -92.5 85 502.10
08/13/2016 4th Annual Patriot Open 1. M2a -72 71.30 55 62.5 72.5 65 -72.5 -72.5 100 107.5 112.5 250 245.60
07/12/2013 Sioux Empire Bench Open - M1a -75 72.00 60 60 58.56