Lifting Database

Lifter - Helena Ioannou

Birth year: 1993
State: North Carolina


Results - Raw

Personal bests

Squat 145 kg Raleighwood Rumble 10/08/2022
Bench press 70 kg Upstate Classic 04/22/2023
Deadlift 147.5 kg Upstate Classic 04/22/2023
Total 360 kg Upstate Classic 04/22/2023

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
04/22/2023 Upstate Classic 4. R-O -75 73.65 130 137.5 142.5 60 65 70 130 140 147.5 360 354.04
10/08/2022 Raleighwood Rumble 1. R-O -82.5 80.25 130 137.5 145 -60 62.5 -67.5 110 120 -130 327.5 308.11
12/11/2021 South Carolina State Championship 5. R-O -76 74.90 117.5 125 130 57.5 60 62.5 127.5 137.5 -142.5 330 65.52
07/10/2021 North Carolina State Championships 3. R-O -76 74.88 107.5 112.5 120 55 -60 60 125 132.5 140 320 63.54
12/13/2020 SC State championship 1. R-O -84 73.20 90 100 102.5 45 50 52.5 95 105 110 265 53.21