Lifting Database

Lifter - Kara Avellan

Birth year: 1977
State: Massachusetts

Records

Type Division Discipline Weight Date
Massachusetts Raw State Records Raw Master 1a -60 Squat 117.5 kg 07/30/2022
Massachusetts Raw State Records Raw Master 1a -60 Deadlift 130 kg 07/30/2022
Massachusetts Raw State Records Raw Master 1a -60 Total 307.5 kg 07/30/2022
Massachusetts Raw State Records Raw Master 1b -60 Squat 117.5 kg 07/30/2022
Massachusetts Raw State Records Raw Master 1b -60 Deadlift 130 kg 07/30/2022
Massachusetts Raw State Records Raw Master 1b -60 Total 307.5 kg 07/30/2022
Massachusetts Raw State Records Raw Master 1b -67.5 Bench press 70 kg 06/24/2023
Massachusetts Raw State Records Raw Master 1b -67.5 Bench press single lift 70 kg 06/24/2023



Results - Raw

Personal bests

Squat 117.5 kg Maine Event: Summer Showdown 07/30/2022
Bench press 70 kg Odyssey Barbell Summer Open 06/24/2023
Deadlift 137.5 kg Odyssey Barbell Summer Open 06/24/2023
Total 322.5 kg Odyssey Barbell Summer Open 06/24/2023

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
06/24/2023 Odyssey Barbell Summer Open 1. R-M -67.5 64.70 -110 110 115 62.5 67.5 70 125 132.5 137.5 322.5 341.33
07/30/2022 Maine Event: Summer Showdown 1. R-M1B -60 59.30 115 117.5 -125 60 -65 -65 122.5 130 -132.5 307.5 343.42 X
07/30/2022 Maine Event: Summer Showdown 1. R-O -60 59.30 115 117.5 -125 60 -65 -65 122.5 130 -132.5 307.5 343.42 X
03/26/2022 Maine State Championship 1. R-M1B -60 59.20 105 115 -120 55 -62.5 62.5 110 117.5 122.5 300 335.41
05/22/2021 Massachusetts Mayhem 1. R-M1A -63 57.70 90 92.5 105 52.5 57.5 -62.5 105 110 115 277.5 64.50
05/22/2021 Massachusetts Mayhem 1. R-O -63 57.70 90 92.5 105 52.5 57.5 -62.5 105 110 115 277.5 64.50