Lifting Database

Lifter - Shiyu Ponciano

Birth year: 1995
State: Arizona


Results - Raw

Personal bests

Squat 100 kg Europa Games 2021 08/06/2021
Bench press 47.5 kg Arizona State Championships 03/25/2023
Deadlift 112.5 kg Arizona State Championships 03/25/2023
Total 255 kg Arizona State Championships 03/25/2023

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
03/25/2023 Arizona State Championships 3. R-O -56 55.60 85 95 -102.5 40 45 47.5 90 102.5 112.5 255 296.99
08/06/2021 Europa Games 2021 4. R-O -63 59.20 87.5 97.5 100 37.5 45 -50 90 97.5 -100 242.5 55.33