Lifting Database

Lifter - Howard Ho

Birth year: 2000
State: North Carolina


Results - Raw

Personal bests

Squat 175 kg Upstate Novice Open 11/20/2021
Bench press 107.5 kg Upstate Novice Open 11/20/2021
Deadlift 205 kg Upstate Novice Open 11/20/2021
Total 487.5 kg Upstate Novice Open 11/20/2021

Competition Placing Division Weight Squat Bench press Deadlift Total Points
11/20/2021 Upstate Novice Open 5. R-JR -74 72.90 155 167.5 175 100 107.5 -115 190 205 -215 487.5 72.13