Lifting Database

Lifter - Jonah Herman

Birth year: 1998
State: Virginia


Results - Raw

Personal bests

Squat 162.5 kg Virginia Shamrock Showdown 03/25/2023
Bench press 105 kg Soul Open 12/18/2021
Deadlift 192.5 kg Virginia Shamrock Showdown 03/25/2023
Total 457.5 kg Virginia Shamrock Showdown 03/25/2023

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
03/25/2023 Virginia Shamrock Showdown 1. R-O -67.5 65.35 127.5 145 162.5 90 102.5 -115 157.5 182.5 192.5 457.5 361.12
12/18/2021 Soul Open 1. R-JR -66 63.60 115 125 -137.5 90 100 105 -160 175 -182.5 405 64.39