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Lifter - Jonah Herman

Birth year:	1998
State:	Virginia

Results - Raw

Personal bests

Squat	162.5 kg	Virginia Shamrock Showdown	03/25/2023
Bench press	105 kg	Soul Open	12/18/2021
Deadlift	192.5 kg	Virginia Shamrock Showdown	03/25/2023
Total	457.5 kg	Virginia Shamrock Showdown	03/25/2023

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
03/25/2023	Virginia Shamrock Showdown	1.	R-O	-67.5	65.35	127.5	145	162.5	90	102.5	-115	157.5	182.5	192.5	457.5	361.12
12/18/2021	Soul Open	1.	R-JR	-66	63.60	115	125	-137.5	90	100	105	-160	175	-182.5	405	64.39