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Lifter - Justin Pankow

Birth year:	1976
State:	Virginia

Records

Type	Division		Discipline	Weight	Date
Previous records
Virginia State Raw Records	Raw Master 1a	-90	Squat	192.5 kg	02/12/2022
Virginia State Raw Records	Raw Master 1a	-90	Bench press	140 kg	02/12/2022
Virginia State Raw Records	Raw Master 1a	-90	Bench press single lift	140 kg	02/12/2022
Virginia State Raw Records	Raw Master 1a	-90	Deadlift	245 kg	02/12/2022
Virginia State Raw Records	Raw Master 1a	-90	Total	577.5 kg	02/12/2022
Virginia State Raw Records	Raw Master 1a	-90	Total push-pull	385 kg	02/12/2022
Virginia State Raw Records	Raw Master 1b	-90	Squat	192.5 kg	02/12/2022
Virginia State Raw Records	Raw Master 1b	-90	Bench press single lift	140 kg	02/12/2022
Virginia State Raw Records	Raw Master 1b	-90	Deadlift	245 kg	02/12/2022
Virginia State Raw Records	Raw Master 1b	-90	Total	577.5 kg	02/12/2022
Virginia State Raw Records	Raw Master 1b	-90	Total push-pull	385 kg	02/12/2022

Results - Raw

Personal bests

Squat	192.5 kg	Virginia Novice Open	02/12/2022
Bench press	140 kg	Virginia Novice Open	02/12/2022
Deadlift	245 kg	Virginia Novice Open	02/12/2022
Total	577.5 kg	Virginia Novice Open	02/12/2022

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
02/12/2022	Virginia Novice Open	1.	R-M1B	-90	89.10	167.5	175	192.5	130	140	-150	210	230	245	577.5	375.32