Lifting Database

Lifter - Helen Adams

Birth year: 1959
State: Iowa

Records

Type Division Discipline Weight Date
Iowa State Raw Records Raw Master 3b -82.5 Squat 60 kg 02/15/2025
Iowa State Raw Records Raw Master 3b -82.5 Bench press 47.5 kg 02/15/2025
Iowa State Raw Records Raw Master 3b -82.5 Bench press single lift 47.5 kg 02/15/2025
Iowa State Raw Records Raw Master 3b -82.5 Deadlift 110 kg 02/15/2025
Iowa State Raw Records Raw Master 3b -82.5 Total 217.5 kg 02/15/2025
Iowa State Raw Records Raw Master 3b -82.5 Total push-pull 165 kg 02/21/2026



Results - Raw

Personal bests

Bench press 47.5 kg Iowa State Open 02/15/2025
Deadlift 117.5 kg Iowa State Open 02/10/2024
Squat 60 kg Iowa State Open 02/15/2025
Total 217.5 kg Iowa State Open 02/15/2025

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
02/21/2026 Iowa State Meet - R-M3 -82.5 80.55 -55 -55 -55 45 47.5 -50 107.5 115 117.5 0 0.00
02/21/2026 Iowa State Meet 1. R-M3 -82.5 80.55 45 47.5 -50 107.5 115 117.5 165 154.94
02/15/2025 Iowa State Open 1. R-M3 -82.5 79.75 55 60 -65 42.5 45 47.5 102.5 110 -115 217.5 205.26
02/10/2024 Iowa State Open 1. R-M3A -82.5 80.35 47.5 52.5 -55 45 -47.5 -47.5 107.5 112.5 117.5 215 202.14
02/19/2022 Iowa State Open 1. R-M3 -82.5 81.15 37.5 42.5 -45 102.5 107.5 112.5 155 145.02