Lifting Database

Lifter - John Frei

Birth year: 1981
State: North Carolina


Results - Raw

Personal bests

Squat 190 kg North Carolina State Championships 01/31/2026
Bench press 120 kg Unleashed in the Southeast 07/27/2025
Deadlift 220 kg Battle on the Border 03/19/2022
Total 515 kg North Carolina State Championships 01/31/2026

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
01/31/2026 North Carolina State Championships 1. R-M1A -110 109.50 170 180 190 110 117.5 -122.5 192.5 200 207.5 515 305.54
01/31/2026 North Carolina State Championships 1. R-M1 -110 109.50 170 180 190 110 117.5 -122.5 192.5 200 207.5 515 305.54
07/27/2025 Unleashed in the Southeast 1. R-M1A -110 108.40 170 180 187.5 112.5 120 -125 195 -210 -210 502.5 299.28
11/02/2024 Fall Festival of Power 1. R-M1A -110 108.55 155 170 -182.5 107.5 112.5 115 170 180 192.5 477.5 284.24
11/05/2022 Fall Festival of Power 1. R-M1A -110 109.50 107.5 110 -115 110 65.26
11/05/2022 Fall Festival of Power 1. R-M1A -110 109.50 107.5 110 -115 110 65.26
03/19/2022 Battle on the Border 1. R-M1 -110 108.55 170 182.5 187.5 105 -110 -115 200 212.5 220 512.5 305.07
03/19/2022 Battle on the Border 1. R-M1A -110 108.55 170 182.5 187.5 105 -110 -115 200 212.5 220 512.5 305.07