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Lifter - Mellissa Spitzer

Birth year:	1979
State:	South Dakota

Records

Type	Division		Discipline	Weight	Date
South Dakota State Raw Records	Raw Master 1a	100+	Squat	150 kg	03/25/2023
South Dakota State Raw Records	Raw Master 1a	100+	Deadlift	160 kg	03/25/2023
South Dakota State Raw Records	Raw Master 1a	100+	Total	385 kg	03/25/2023
Previous records
South Dakota State Raw Records	Raw Master 1a	100+	Squat	140 kg	04/02/2022
South Dakota State Raw Records	Raw Master 1a	100+	Bench press	72.5 kg	04/02/2022
South Dakota State Raw Records	Raw Master 1a	100+	Bench press single lift	72.5 kg	04/02/2022
South Dakota State Raw Records	Raw Master 1a	100+	Deadlift	150 kg	04/02/2022
South Dakota State Raw Records	Raw Master 1a	100+	Total	362.5 kg	04/02/2022
South Dakota State Raw Records	Raw Master 1a	100+	Total push-pull	222.5 kg	04/02/2022

Results - Raw

Personal bests

Squat	150 kg	South Dakota State Championships	03/25/2023
Bench press	77.5 kg	Central and Midwest Regional Championships	05/27/2023
Deadlift	160 kg	South Dakota State Championships	03/25/2023
Total	385 kg	South Dakota State Championships	03/25/2023

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
05/27/2023	Central and Midwest Regional Championships	2.	R-M1	100+	120.00	135	145	-155	67.5	72.5	77.5	145	155	-167.5	377.5	302.89
05/27/2023	Central and Midwest Regional Championships	3.	R-O	100+	120.00	135	145	-155	67.5	72.5	77.5	145	155	-167.5	377.5	302.89
03/25/2023	South Dakota State Championships	3.	R-O	100+	120.20	120	132.5	150	67.5	75	-80	135	147.5	160	385	308.77
03/25/2023	South Dakota State Championships	1.	R-M1A	100+	120.20	120	132.5	150	67.5	75	-80	135	147.5	160	385	308.77
04/02/2022	South Dakota State Championships	1.	R-M1	100+	119.90	117.5	130	140	65	72.5	-75	130	140	150	362.5	290.93