Lifting Database

Lifter - Sabrina Ngwira

Birth year: 1991
State: Maryland

Records

Type Division Discipline Weight Date
Maryland State Raw Records Raw Open -70 Bench press 105 kg 02/15/2025
Maryland State Raw Records Raw Open -70 Bench Press push-pull 105 kg 02/15/2025
Maryland State Raw Records Raw Open -70 Bench press single lift 105 kg 02/15/2025
Maryland State Raw Records Raw Open -70 Total 470 kg 02/15/2025
Maryland State Raw Records Raw Open -70 Total push-pull 297.5 kg 02/15/2025
Northeast Regional Raw Records Raw Open -70 Bench Press push-pull 105 kg 02/15/2025



Results - Raw

Personal bests

Squat 172.5 kg Maryland State Championships 02/15/2025
Bench press 105 kg Maryland State Championships 02/15/2025
Deadlift 192.5 kg Maryland State Championships 02/15/2025
Total 470 kg Maryland State Championships 02/15/2025

kgkgClick and drag to zoomSquatBench pressDeadliftTotalJul '22Oct '22Jan '23Apr '23Jul '23Oct '23Jan '24Apr '24Jul '24Oct '24Jan '25100125150175200100200300400500
Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
02/15/2025 Maryland State Championships 1. R-O -70 69.95 160 172.5 -177.5 100 105 -110 170 185 192.5 470 475.48
07/12/2024 Mid-Atlantic Regional Championship 3. R-O -67.5 66.60 140 160 170 95 100 102.5 170 180 187.5 460 478.62
09/14/2023 Raw Nationals 18. R-O -67.5 66.13 160 167.5 -175 95 97.5 -100 175 182.5 185 450 470.15 X
02/25/2023 Delaware State Championships 1. R-O -67.5 67.05 155 157.5 -167.5 92.5 95 97.5 165 175 182.5 437.5 453.42 X
10/22/2022 Virginia Winter Wrecker 2. R-O -67.5 67.20 145 160 -170 85 90 95 160 172.5 177.5 432.5 447.66
04/30/2022 United Ladies of iron 2. R-O -67.5 65.95 150 -152.5 -152.5 85 90 -95 150 157.5 165 405 423.82
04/30/2022 Maryland Ladies of Iron 2. R-O -67.5 65.95 150 -152.5 -152.5 85 90 -95 150 157.5 165 405 423.82