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Lifter - Phil Alerding

Birth year:	1964
State:	New York

Records

Type	Division		Discipline	Weight	Date
Previous records
New York State Raw Records	Raw Master 2a	-100	Squat	167.5 kg	03/18/2023
New York State Raw Records	Raw Master 2a	-100	Squat	160 kg	05/21/2022
New York State Raw Records	Raw Master 2a	-100	Bench press	125 kg	03/18/2023
New York State Raw Records	Raw Master 2a	-100	Bench press	130 kg	10/07/2023
New York State Raw Records	Raw Master 2a	-100	Bench press	120 kg	05/21/2022
New York State Raw Records	Raw Master 2a	-100	Bench press single lift	120 kg	05/21/2022
New York State Raw Records	Raw Master 2a	-100	Total	482.5 kg	05/21/2022
New York State Raw Records	Raw Master 2a	-100	Total	502.5 kg	03/18/2023
New York State Raw Records	Raw Master 2a	-100	Total push-pull	335 kg	03/18/2023
New York State Raw Records	Raw Master 2a	-100	Total push-pull	322.5 kg	05/21/2022
New York State Raw Records	Raw Master 2b	-100	Squat	167.5 kg	03/18/2023
New York State Raw Records	Raw Master 2b	-100	Squat	160 kg	05/21/2022
New York State Raw Records	Raw Master 2b	-100	Bench press	130 kg	10/07/2023
New York State Raw Records	Raw Master 2b	-100	Bench press	120 kg	05/21/2022
New York State Raw Records	Raw Master 2b	-100	Bench press	125 kg	03/18/2023
New York State Raw Records	Raw Master 2b	-100	Bench press single lift	120 kg	05/21/2022
New York State Raw Records	Raw Master 2b	-100	Total	502.5 kg	03/18/2023
New York State Raw Records	Raw Master 2b	-100	Total	517.5 kg	10/07/2023
New York State Raw Records	Raw Master 2b	-100	Total	482.5 kg	05/21/2022

Results - Raw

Personal bests

Squat	177.5 kg	New York State Championships	03/16/2024
Bench press	132.5 kg	New York State Championships	03/28/2026
Deadlift	227.5 kg	New York State Championships	03/28/2026
Total	537.5 kg	New York State Championships	03/28/2026

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
03/28/2026	New York State Championships	2.	R-M3	-100	93.50	162.5	172.5	177.5	122.5	127.5	132.5	210	222.5	227.5	537.5	341.11
09/27/2025	Mayhem at the Mill	1.	R-M3	-100	95.30	158.8	167.8	172.4	117.9	122.5	127	210.9	217.7	222.3	521.7	328.12
03/16/2024	New York State Championships	1.	R-M2B	-100	93.95	160	170	177.5	117.5	122.5	-127.5	212.5	220	222.5	522.5	330.83
10/07/2023	Culnan Classic	1.	R-M2	-100	95.05	160	167.5	175	117.5	125	130	202.5	-212.5	212.5	517.5	325.88
03/18/2023	New York State Championships	1.	R-M2	-100	94.45	157.5	162.5	167.5	115	120	125	195	205	210	502.5	317.37
05/21/2022	New York State Championships	1.	R-M2	-100	94.90	140	150	160	105	112.5	120	190	197.5	202.5	482.5	304.06