Lifting Database

Lifter - Wai-Keong Ho

Birth year: 1993
State: Australia

Records

Type Division Discipline Weight Date
Australia Raw Records Raw Open -60 Squat 170 kg 12/03/2022
Australia Raw Records Raw Open -60 Bench press 115 kg 08/13/2022
Australia Raw Records Raw Open -60 Bench Press push-pull 115 kg 08/13/2022
Australia Raw Records Raw Open -60 Deadlift 215 kg 08/13/2022
Australia Raw Records Raw Open -60 Deadlift push-pull 215 kg 08/13/2022
Australia Raw Records Raw Open -60 Deadlift single lift 215 kg 08/13/2022
Australia Raw Records Raw Open -60 Total 500 kg 12/03/2022
Australia Raw Records Raw Open -60 Total push-pull 330 kg 08/13/2022
Australia National Raw Records Raw Open -60 Squat 170 kg 12/03/2022
Australia National Raw Records Raw Open -60 Deadlift 215 kg 12/03/2022
Australia National Raw Records Raw Open -60 Deadlift single lift 215 kg 12/03/2022
Australia National Raw Records Raw Open -60 Total 500 kg 12/03/2022



Results - Raw

Personal bests

Squat 170 kg Australia Nationals & International Open 12/03/2022
Bench press 115 kg Strength Culture Cup 1 08/13/2022
Deadlift 215 kg Strength Culture Cup 1 08/13/2022
Total 500 kg Australia Nationals & International Open 12/03/2022

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
12/03/2022 Australia Nationals & International Open 1. R-O -60 58.70 155 162.5 170 105 112.5 115 205 215 -222.5 500 429.77
08/13/2022 Strength Culture Cup 1 1. R-O -60 58.50 152.5 160 167.5 105 112.5 115 202.5 -215 215 497.5 428.85